7.0 km | 00:35:48 | 05:05/km日期: 2015-07-24 18:51 - 卡路里: 634 Cal - 溫度: 31°C - 濕度: 61%
Pace: 05'34" / 05'12" / 04'52" / 04'53" / 04'54" / 05'01" / 05'11" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'42") | 1002 / 1002 |
| 2 | | 05'11" (+00'20") | 1008 / 2011 |
| 3 | | 04'52" (+00'01") | 1032 / 3043 |
| 4 | | 04'51" | 1008 / 4051 |
| 5 | | 04'56" (+00'05") | 999 / 5051 |
| 6 | | 04'59" (+00'08") | 1020 / 6072 |
| 7 | | 05'14" (+00'23") | 959 / 7032 |
7月累積里程 : 159.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'12" | 00:10'46" |
| 3 | 04'52" | 00:15'38" |
| 4 | 04'53" | 00:20'31" |
| 5 | 04'54" | 00:25'25" |
| 6 | 05'01" | 00:30'26" |
| 7 | 05'11" | 00:35'37" |
| 7.0 | 05'43" | 00:35'48" |
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