10.2 km | 00:49:33 | 04:51/km日期: 2022-04-22 17:31 - 平均心率: 174 - 卡路里: 684 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 04'57" / 04'55" / 04'50" / 04'49" / 04'45" / 04'51" / 04'49" / 04'47" / 04'41" / 04'32" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'24") | 1000 / 1000 |
| 2 | | 04'54" (+00'21") | 1000 / 2000 |
| 3 | | 04'50" (+00'17") | 1000 / 3000 |
| 4 | | 04'48" (+00'15") | 1000 / 4000 |
| 5 | | 04'45" (+00'12") | 1000 / 5000 |
| 6 | | 05'02" (+00'29") | 9 / 5009 |
| 7 | | 04'47" (+00'14") | 1000 / 6009 |
| 8 | | 04'51" (+00'18") | 1000 / 7009 |
| 9 | | 04'45" (+00'12") | 1000 / 8009 |
| 10 | | 04'41" (+00'08") | 1000 / 9009 |
| 11 | | 04'33" | 1000 / 10009 |
| 12 | | 07'50" (+03'17") | 203 / 10212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
208.48 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
711.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'55" | 00:09'52" |
| 3 | 04'50" | 00:14'42" |
| 4 | 04'49" | 00:19'31" |
| 5 | 04'45" | 00:24'16" |
| 6 | 04'51" | 00:29'07" |
| 7 | 04'49" | 00:33'56" |
| 8 | 04'47" | 00:38'43" |
| 9 | 04'41" | 00:43'24" |
| 10 | 04'32" | 00:47'56" |
| 10.2 | 07'36" | 00:49'33" |
展開計圈分析
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