12.1 km | 02:35:09 | 12:50/km日期: 2015-07-28 09:39 - 總爬升: 287 m - 卡路里: 652 Cal - 溫度: 31°C - 濕度: 64%
Pace: 12'04" / 13'37" / 11'06" / 13'43" / 09'32" / 12'06" / 10'28" / 10'07" / 10'23" / 11'47" / 18'22" / 21'45" / 01'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'23" (+03'12") | 493 / 493 |
2 | | 11'38" (+02'27") | 499 / 993 |
3 | | 14'44" (+05'33") | 509 / 1502 |
4 | | 12'30" (+03'19") | 491 / 1994 |
5 | | 11'55" (+02'44") | 498 / 2493 |
6 | | 10'19" (+01'08") | 506 / 3000 |
7 | | 12'35" (+03'24") | 506 / 3507 |
8 | | 12'01" (+02'50") | 491 / 3999 |
9 | | 12'07" (+02'56") | 507 / 4506 |
10 | | 09'37" (+00'26") | 498 / 5004 |
11 | | 11'10" (+01'59") | 507 / 5512 |
12 | | 12'45" (+03'34") | 504 / 6016 |
13 | | 10'05" (+00'54") | 500 / 6516 |
14 | | 10'54" (+01'43") | 503 / 7020 |
15 | | 10'17" (+01'06") | 490 / 7511 |
16 | | 10'08" (+00'57") | 504 / 8015 |
17 | | 10'37" (+01'26") | 509 / 8525 |
18 | | 12'51" (+03'40") | 493 / 9019 |
19 | | 09'11" | 499 / 9518 |
20 | | 11'33" (+02'22") | 510 / 10028 |
21 | | 10'14" (+01'03") | 496 / 10524 |
22 | | 26'11" (+17'00") | 509 / 11034 |
23 | | 17'12" (+08'01") | 493 / 11527 |
24 | | 25'04" (+15'53") | 519 / 12047 |
25 | | 03'05" | 32 / 12079 |
7月累積里程 : 36.19 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'04" | 00:12'04" |
2 | 13'37" | 00:25'41" |
3 | 11'06" | 00:36'47" |
4 | 13'43" | 00:50'30" |
5 | 09'32" | 01:00'02" |
6 | 12'06" | 01:12'08" |
7 | 10'28" | 01:22'36" |
8 | 10'07" | 01:32'43" |
9 | 10'23" | 01:43'06" |
10 | 11'47" | 01:54'53" |
11 | 18'22" | 02:13'15" |
12 | 21'45" | 02:35'00" |
12.1 | 01'53" | 02:35'09" |