21.7 km | 02:36:11 | 07:12/km日期: 2015-07-25 19:36 - 總爬升: 171 m - 卡路里: 1053 Cal - 溫度: 30°C - 濕度: 73%
Pace: 07'09" / 06'36" / 06'49" / 07'08" / 07'09" / 07'19" / 07'29" / 07'27" / 07'27" / 07'25" / 07'08" / 07'19" / 07'25" / 07'06" / 07'23" / 07'06" / 07'18" / 07'26" / 07'24" / 07'11" / 06'51" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'27") | 997 / 997 |
2 | | 06'37" | 1012 / 2009 |
3 | | 06'47" (+00'10") | 989 / 2999 |
4 | | 07'08" (+00'31") | 1012 / 4012 |
5 | | 07'12" (+00'35") | 1006 / 5018 |
6 | | 07'17" (+00'40") | 990 / 6009 |
7 | | 07'30" (+00'53") | 1011 / 7021 |
8 | | 07'27" (+00'50") | 997 / 8018 |
9 | | 07'23" (+00'46") | 1002 / 9021 |
10 | | 07'26" (+00'49") | 1010 / 10031 |
11 | | 07'06" (+00'29") | 994 / 11025 |
12 | | 07'26" (+00'49") | 1013 / 12039 |
13 | | 07'14" (+00'37") | 995 / 13035 |
14 | | 07'07" (+00'30") | 1003 / 14038 |
15 | | 07'23" (+00'46") | 997 / 15036 |
16 | | 07'08" (+00'31") | 1012 / 16049 |
17 | | 07'15" (+00'38") | 1008 / 17058 |
18 | | 07'29" (+00'52") | 991 / 18049 |
19 | | 07'24" (+00'47") | 999 / 19049 |
20 | | 07'08" (+00'31") | 1013 / 20063 |
21 | | 06'51" (+00'14") | 1003 / 21067 |
22 | | 06'53" (+00'16") | 604 / 21671 |
7月累積里程 : 177.57 km
Android - Sony Ericsson LT26ii 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'36" | 00:13'45" |
3 | 06'49" | 00:20'34" |
4 | 07'08" | 00:27'42" |
5 | 07'09" | 00:34'51" |
6 | 07'19" | 00:42'10" |
7 | 07'29" | 00:49'39" |
8 | 07'27" | 00:57'06" |
9 | 07'27" | 01:04'33" |
10 | 07'25" | 01:11'58" |
11 | 07'08" | 01:19'06" |
12 | 07'19" | 01:26'25" |
13 | 07'25" | 01:33'50" |
14 | 07'06" | 01:40'56" |
15 | 07'23" | 01:48'19" |
16 | 07'06" | 01:55'25" |
17 | 07'18" | 02:02'43" |
18 | 07'26" | 02:10'09" |
19 | 07'24" | 02:17'33" |
20 | 07'11" | 02:24'44" |
21 | 06'51" | 02:31'35" |
21.7 | 06'50" | 02:36'11" |