| 1165 m | 00:53:23 | 04:34/100m日期: 2022-04-23 07:52 - 卡路里: 265 Cal - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 39 | 2 | | 05'33" (+05'07") | 30 | 36 | 3 | | 04'24" (+03'58") | 32 | 38 | 4 | | 02'14" (+01'48") | 30 | 36 | 5 | | 02'10" (+01'44") | 29 | 35 |
6 | | 01'34" (+01'07") | 29 | 35 | 7 | | 01'44" (+01'18") | 25 | 28 | 8 | | 07'31" (+07'04") | 25 | 31 | 9 | | 05'06" (+04'39") | 25 | 31 | 10 | | 02'29" (+02'03") | 27 | 33 | 11 | | 00'50" (+00'23") | 27 | 33 | 12 | | 01'25" (+00'59") | 27 | 33 | 13 | | 00'59" (+00'33") | 27 | 33 | 14 | | 00'49" (+00'22") | 27 | 32 | 15 | | 01'41" (+01'14") | 26 | 32 | 16 | | 02'31" (+02'05") | 27 | 33 | 17 | | 02'36" (+02'10") | 31 | 37 | 18 | | 02'28" (+02'02") | 29 | 34 | 19 | | 02'00" (+01'34") | 26 | 32 | 20 | | 02'05" (+01'38") | 27 | 33 | 21 | | 01'32" (+01'05") | 27 | 33 | 22 | | 01'20" (+00'54") | 27 | 33 | 23 | | 02'34" (+02'08") | 27 | 33 | 24 | | 02'06" (+01'40") | 27 | 33 | 25 | | 02'07" (+01'41") | 27 | 33 | 26 | | 04'07" (+03'41") | 25 | 31 | 27 | | 03'58" (+03'31") | 24 | 30 | 28 | | 02'09" (+01'43") | 25 | 31 | 29 | | 00'49" (+00'22") | 25 | 28 | 30 | | 03'45" (+03'19") | 28 | 34 | 31 | | 05'20" (+04'54") | 26 | 32 | 32 | | 03'37" (+03'11") | 24 | 30 | 33 | | 03'10" (+02'44") | 26 | 32 | 34 | | 03'22" (+02'55") | 26 | 32 | 35 | | 04'01" (+03'35") | 26 | 32 | 36 | | 03'17" (+02'51") | 25 | 31 | 37 | | 02'22" (+01'55") | 27 | 33 | 38 | | 03'17" (+02'51") | 29 | 35 | 39 | | 03'13" (+02'47") | 28 | 34 | 40 | | 02'29" (+02'03") | 25 | 31 | 41 | | 02'35" (+02'08") | 26 | 32 | 42 | | 01'51" (+01'24") | 30 | 36 | 43 | | 02'52" (+02'26") | 30 | 36 | 44 | | 01'21" (+00'55") | 30 | 34 | 45 | | 03'50" (+03'24") | 32 | 38 | 46 | | 02'21" (+01'55") | 31 | 37 | 47 | | 03'53" (+03'27") | 24 | 30 | 48 | | 02'42" (+02'15") | 24 | 30 | 49 | | 02'31" (+02'05") | 27 | 33 | 50 | | 06'24" (+05'58") | 25 | 31 | 51 | | 03'35" (+03'08") | 25 | 31 | 52 | | 02'58" (+02'31") | 25 | 31 | 53 | | 05'55" (+05'28") | 25 | 31 | 54 | | 03'59" (+03'32") | 25 | 31 | 55 | | 03'50" (+03'24") | 26 | 32 | 56 | | 04'10" (+03'43") | 27 | 33 | 57 | | 04'00" (+03'34") | 24 | 30 | 58 | | 11'21" (+10'55") | 24 | 30 | 59 | | 02'46" (+02'20") | 26 | 32 | 60 | | 03'43" (+03'17") | 25 | 31 | 61 | | 01'51" (+01'25") | 25 | 30 | 62 | | 02'11" (+01'44") | 26 | 32 | 63 | | 02'41" (+02'15") | 22 | 28 | 64 | | 02'25" (+01'59") | 23 | 29 | 65 | | 01'31" (+01'05") | 26 | 32 | 66 | | 03'01" (+02'35") | 26 | 32 | 67 | | 02'14" (+01'48") | 23 | 29 | 68 | | 04'54" (+04'27") | 23 | 29 | 69 | | 05'04" (+04'38") | 26 | 32 | 70 | | 02'48" (+02'21") | 26 | 32 | 71 | | 03'05" (+02'39") | 26 | 32 | 72 | | 03'17" (+02'51") | 23 | 29 | 73 | | 01'51" (+01'25") | 23 | 29 | 74 | | 09'42" (+09'16") | 25 | 37 | 75 | | 03'20" (+02'53") | 24 | 30 | 76 | | 02'22" (+01'56") | 23 | 29 | 77 | | 04'36" (+04'10") | 23 | 29 | 78 | | 14'25" (+13'59") | 23 | 41 | 79 | | 02'16" (+01'50") | 25 | 31 | 80 | | 03'11" (+02'44") | 24 | 30 | 81 | | 03'01" (+02'35") | 25 | 31 | 82 | | 04'22" (+03'55") | 25 | 31 | 83 | | 04'20" (+03'54") | 22 | 28 | 84 | | 04'10" (+03'43") | 24 | 30 | 85 | | 04'06" (+03'40") | 25 | 31 | 86 | | 02'04" (+01'38") | 22 | 28 | 87 | | 02'17" (+01'51") | 23 | 29 | 88 | | 08'41" (+08'15") | 25 | 31 | 89 | | 02'49" (+02'23") | 25 | 31 | 90 | | 03'34" (+03'08") | 23 | 29 | 91 | | 02'06" (+01'40") | 23 | 28 | 92 | | 01'58" (+01'32") | 23 | 29 | 93 | | 07'52" (+07'26") | 22 | 28 | 94 | | 03'52" (+03'26") | 24 | 30 | 95 | | 02'39" (+02'12") | 24 | 30 | 96 | | 07'38" (+07'11") | 22 | 28 | 97 | | 07'08" (+06'42") | 22 | 28 | 98 | | 06'56" (+06'30") | 23 | 29 | 99 | | 02'19" (+01'53") | 23 | 29 | 100 | | 03'25" (+02'59") | 24 | 30 | 101 | | 03'24" (+02'58") | 24 | 30 | 102 | | 01'48" (+01'22") | 24 | 30 | 103 | | 07'14" (+06'48") | 24 | 30 | 104 | | 13'59" (+13'32") | 23 | 35 | 105 | | 03'24" (+02'57") | 24 | 30 | 106 | | 03'30" (+03'04") | 24 | 30 | 107 | | 03'20" (+02'53") | 25 | 31 | 108 | | 01'24" (+00'58") | 23 | 29 | 109 | | 15'16" (+14'49") | 25 | 37 | 110 | | 03'24" (+02'58") | 23 | 29 | 111 | | 01'17" (+00'51") | 24 | 30 | 112 | | 02'08" (+01'42") | 25 | 31 | 113 | | 01'05" (+00'38") | 26 | 32 | 114 | | 01'19" (+00'52") | 28 | 34 | 115 | | 02'13" (+01'47") | 29 | 35 | 116 | | 01'21" (+00'55") | 26 | 32 | 117 | | 00'58" (+00'32") | 24 | 28 | 118 | | 03'44" (+03'18") | 26 | 32 | 119 | | 02'39" (+02'12") | 24 | 30 | 120 | | 02'45" (+02'19") | 28 | 34 | 121 | | 01'28" (+01'02") | 31 | 37 | 122 | | 01'57" (+01'30") | 28 | 34 | 123 | | 02'06" (+01'39") | 26 | 32 | 124 | | 03'00" (+02'34") | 25 | 31 | 125 | | 02'16" (+01'50") | 24 | 30 | 126 | | 01'23" (+00'57") | 22 | 28 | 127 | | 04'30" (+04'04") | 22 | 28 | 128 | | 02'30" (+02'03") | 24 | 29 | 129 | | 01'48" (+01'22") | 27 | 33 | 130 | | 01'46" (+01'19") | 26 | 30 | 131 | | 04'19" (+03'53") | 25 | 31 | 132 | | 01'43" (+01'17") | 26 | 32 | 133 | | 02'10" (+01'44") | 26 | 32 | 134 | | 02'15" (+01'49") | 25 | 31 | 135 | | 02'00" (+01'34") | 27 | 33 | 136 | | 02'06" (+01'39") | 25 | 31 | 137 | | 08'50" (+08'24") | 23 | 29 | 138 | | 02'14" (+01'48") | 27 | 33 | 139 | | 02'58" (+02'31") | 27 | 33 | 140 | | 02'09" (+01'43") | 24 | 30 | 141 | | 02'53" (+02'27") | 26 | 32 | 142 | | 03'01" (+02'35") | 28 | 34 | 143 | | 01'48" (+01'21") | 26 | 30 | 144 | | 05'46" (+05'20") | 24 | 30 | 145 | | 01'35" (+01'09") | 26 | 32 | 146 | | 02'28" (+02'02") | 26 | 32 | 147 | | 03'19" (+02'53") | 25 | 31 | 148 | | 02'26" (+02'00") | 24 | 30 | 149 | | 01'23" (+00'57") | 25 | 31 | 150 | | 01'37" (+01'11") | 24 | 30 | 151 | | 02'41" (+02'15") | 28 | 34 | 152 | | 03'52" (+03'26") | 31 | 37 | 153 | | 01'17" (+00'50") | 28 | 34 | 154 | | 02'01" (+01'35") | 26 | 29 | 155 | | 02'56" (+02'30") | 29 | 35 | 156 | | 02'01" (+01'35") | 27 | 33 | 157 | | 03'31" (+03'05") | 24 | 30 | 158 | | 03'21" (+02'55") | 28 | 34 | 159 | | 09'42" (+09'16") | 25 | 31 | 160 | | 03'20" (+02'53") | 27 | 33 | 161 | | 04'40" (+04'14") | 25 | 31 | 162 | | 03'19" (+02'53") | 24 | 30 | 163 | | 13'17" (+12'51") | 25 | 49 | 164 | | 09'00" (+08'34") | 25 | 31 | 165 | | 02'13" (+01'47") | 27 | 33 | 166 | | 01'54" (+01'28") | 24 | 30 | 167 | | 03'19" (+02'53") | 24 | 30 | 168 | | 03'28" (+03'02") | 27 | 33 | 169 | | 07'11" (+06'45") | 25 | 31 | 170 | | 07'02" (+06'36") | 23 | 29 | 171 | | 03'25" (+02'59") | 28 | 34 | 172 | | 03'00" (+02'34") | 24 | 29 | 173 | | 03'36" (+03'10") | 24 | 30 | 174 | | 03'43" (+03'16") | 25 | 31 | 175 | | 07'17" (+06'51") | 26 | 32 | 176 | | 03'41" (+03'15") | 22 | 28 | 177 | | 03'40" (+03'14") | 28 | 34 | 178 | | 02'24" (+01'58") | 30 | 36 | 179 | | 01'41" (+01'14") | 28 | 34 | 180 | | 01'39" (+01'13") | 27 | 33 | 181 | | 03'18" (+02'52") | 27 | 33 | 182 | | 01'05" (+00'39") | 23 | 29 | 183 | | 02'07" (+01'40") | 26 | 32 | 184 | | 02'08" (+01'42") | 26 | 30 | 185 | | 02'14" (+01'48") | 25 | 31 | 186 | | 02'19" (+01'53") | 25 | 31 | 187 | | 02'32" (+02'06") | 23 | 29 | 188 | | 01'53" (+01'27") | 24 | 30 | 189 | | 02'32" (+02'06") | 27 | 33 | 190 | | 01'56" (+01'29") | 26 | 32 | 191 | | 02'01" (+01'35") | 24 | 30 | 192 | | 02'00" (+01'34") | 23 | 29 | 193 | | 02'45" (+02'19") | 22 | 28 | 194 | | 02'42" (+02'15") | 26 | 32 | 195 | | 02'01" (+01'35") | 26 | 32 | 196 | | 01'53" (+01'27") | 25 | 29 | 197 | | 04'26" (+04'00") | 26 | 32 | 198 | | 02'24" (+01'58") | 24 | 30 | 199 | | 01'53" (+01'27") | 24 | 30 | 200 | | 02'59" (+02'33") | 29 | 35 | 201 | | 02'15" (+01'48") | 27 | 33 | 202 | | 01'28" (+01'02") | 26 | 30 | 203 | | 04'39" (+04'12") | 25 | 31 | 204 | | 02'24" (+01'58") | 22 | 28 | 205 | | 02'00" (+01'34") | 22 | 28 | 206 | | 10'00" (+09'33") | 26 | 32 | 207 | | 09'31" (+09'05") | 25 | 31 | 208 | | 01'28" (+01'02") | 24 | 30 | 209 | | 01'15" (+00'48") | 27 | 33 | 210 | | 01'53" (+01'27") | 25 | 31 | 211 | | 02'00" (+01'34") | 24 | 30 | 212 | | 01'13" (+00'47") | 25 | 31 | 213 | | 01'44" (+01'18") | 26 | 32 | 214 | | 01'48" (+01'22") | 26 | 32 | 215 | | 03'43" (+03'17") | 22 | 28 | 216 | | 03'46" (+03'20") | 23 | 29 | 217 | | 01'51" (+01'25") | 25 | 31 | 218 | | 01'49" (+01'23") | 26 | 32 | 219 | | 02'26" (+02'00") | 25 | 31 | 220 | | 01'28" (+01'02") | 26 | 32 | 221 | | 03'29" (+03'03") | 24 | 30 | 222 | | 01'42" (+01'16") | 24 | 30 | 223 | | 03'29" (+03'02") | 26 | 32 | 224 | | 00'48" (+00'22") | 26 | 28 | 225 | | 04'06" (+03'40") | 24 | 30 | 226 | | 02'06" (+01'40") | 24 | 30 | 227 | | 02'50" (+02'24") | 24 | 30 | 228 | | 03'44" (+03'18") | 25 | 31 | 229 | | 03'46" (+03'20") | 25 | 31 | 230 | | 07'24" (+06'58") | 23 | 29 | 231 | | 01'49" (+01'23") | 24 | 30 | 232 | | 02'03" (+01'37") | 24 | 30 | 233 | | 08'11" (+07'45") | 26 | 32 | 234 | | 02'43" (+02'17") | 25 | 31 | 235 | | 02'49" (+02'23") | 24 | 30 | 236 | | 02'58" (+02'32") | 25 | 31 | 237 | | 02'08" (+01'42") | 21 | 27 | 238 | | 03'52" (+03'26") | 23 | 29 | 239 | | 08'03" (+07'37") | 26 | 32 | 240 | | 02'06" (+01'40") | 25 | 31 | 241 | | 02'08" (+01'42") | 24 | 30 | 242 | | 04'51" (+04'25") | 25 | 31 | 243 | | 03'19" (+02'53") | 29 | 35 | 244 | | 11'10" (+10'44") | 29 | 41 | 245 | | 10'59" (+10'33") | 26 | 32 | 246 | | 10'45" (+10'18") | 25 | 31 | 247 | | 05'44" (+05'18") | 25 | 31 | 248 | | 06'01" (+05'35") | 22 | 28 | 249 | | 03'35" (+03'09") | 21 | 27 | 250 | | 16'00" (+15'33") | 24 | 36 | 251 | | 04'54" (+04'27") | 22 | 34 | 252 | | 01'35" (+01'08") | 25 | 31 | 253 | | 02'18" (+01'52") | 25 | 31 | 254 | | 06'15" (+05'48") | 24 | 30 | 255 | | 05'17" (+04'51") | 23 | 29 | 256 | | 09'42" (+09'16") | 24 | 30 | 257 | | 13'53" (+13'27") | 22 | 28 | 258 | | 12'11" (+11'45") | 24 | 30 | 259 | | 12'39" (+12'13") | 27 | 33 | 260 | | 08'55" (+08'29") | 24 | 30 | 261 | | 05'52" (+05'26") | 24 | 30 | 262 | | 16'23" (+15'57") | 26 | 32 | 263 | | 03'43" (+03'17") | 25 | 29 | 264 | | 03'41" (+03'15") | 25 | 31 | 265 | | 04'25" (+03'59") | 25 | 31 | 266 | | 02'28" (+02'02") | 23 | 29 | 267 | | 06'53" (+06'27") | 22 | 28 | 268 | | 03'14" (+02'47") | 22 | 28 | 269 | | 03'54" (+03'28") | 25 | 31 | 270 | | 10'00" (+09'33") | 24 | 30 | 271 | | 02'09" (+01'43") | 24 | 30 | 272 | | 02'58" (+02'32") | 24 | 30 | 273 | | 03'44" (+03'18") | 24 | 30 | 274 | | 02'50" (+02'24") | 25 | 31 | 275 | | 03'27" (+03'01") | 24 | 30 | 276 | | 03'15" (+02'49") | 22 | 28 | 277 | | 02'46" (+02'20") | 23 | 29 | 278 | | 03'58" (+03'31") | 24 | 30 | 279 | | 11'45" (+11'19") | 26 | 38 | 280 | | 00'51" (+00'25") | 23 | 29 | 281 | | 00'30" (+00'04") | 30 | 34 | 282 | | 01'43" (+01'17") | 30 | 36 | 283 | | 01'15" (+00'49") | 25 | 31 | 284 | | 02'03" (+01'37") | 24 | 30 | 285 | | 01'29" (+01'03") | 24 | 30 | 286 | | 00'59" (+00'33") | 24 | 30 | 287 | | 05'26" (+04'59") | 24 | 30 | 288 | | 02'46" (+02'20") | 25 | 31 | 289 | | 01'30" (+01'03") | 23 | 29 | 290 | | 00'26" | 25 | 27 | 291 | | 07'24" (+06'58") | 22 | 28 | 292 | | 01'37" (+01'11") | 23 | 29 | 293 | | 02'21" (+01'55") | 24 | 30 | 294 | | 09'54" (+09'27") | 26 | 32 | 295 | | 09'20" (+08'54") | 24 | 30 | 296 | | 02'25" (+01'59") | 24 | 30 | 297 | | 03'32" (+03'05") | 24 | 30 | 298 | | 05'15" (+04'49") | 24 | 30 | 299 | | 02'32" (+02'06") | 23 | 29 | 300 | | 03'26" (+02'59") | 23 | 29 | 301 | | 01'52" (+01'26") | 23 | 29 | 302 | | 02'37" (+02'10") | 24 | 30 | 303 | | 39'36" (+39'10") | 24 | 360 | 304 | | 03'18" (+02'51") | 25 | 31 | 305 | | 00'32" (+00'06") | 25 | 27 | 306 | | 08'11" (+07'45") | 23 | 29 | 307 | | 01'50" (+01'24") | 23 | 29 | 308 | | 02'20" (+01'53") | 22 | 28 | 309 | | 02'26" (+02'00") | 24 | 30 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 4.77 km |
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