10.1 km | 00:58:40 | 05:48/km日期: 2022-04-22 20:04 - 平均心率: 154 - 卡路里: 568 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 07'08" / 05'37" / 05'13" / 05'11" / 05'15" / 05'21" / 05'27" / 05'31" / 07'15" / 05'42" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'56") | 1000 / 1000 |
| 2 | | 05'37" (+00'26") | 1000 / 2000 |
| 3 | | 05'12" (+00'01") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'14" (+00'03") | 1000 / 5000 |
| 6 | | 05'21" (+00'10") | 1000 / 6000 |
| 7 | | 05'26" (+00'15") | 1000 / 7000 |
| 8 | | 05'31" (+00'20") | 1000 / 8000 |
| 9 | | 07'14" (+02'03") | 1000 / 9000 |
| 10 | | 05'41" (+00'30") | 1000 / 10000 |
| 11 | | 10'14" (+05'03") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
132.53 km 
Nike Zoom Winflo 6 累積 :
2568.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'37" | 00:12'45" |
| 3 | 05'13" | 00:17'58" |
| 4 | 05'11" | 00:23'09" |
| 5 | 05'15" | 00:28'24" |
| 6 | 05'21" | 00:33'45" |
| 7 | 05'27" | 00:39'12" |
| 8 | 05'31" | 00:44'43" |
| 9 | 07'15" | 00:51'58" |
| 10 | 05'42" | 00:57'40" |
| 10.1 | 10'13" | 00:58'40" |
展開計圈分析
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