10.8 km | 01:26:11 | 07:57/km日期: 2022-04-21 22:36 - 卡路里: 948 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 07'56" / 07'39" / 07'38" / 07'27" / 07'05" / 07'10" / 07'14" / 07'31" / 07'28" / 07'24" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+00'51") | 1000 / 1000 |
| 2 | | 07'39" (+00'35") | 1000 / 2000 |
| 3 | | 07'37" (+00'33") | 1000 / 3000 |
| 4 | | 07'27" (+00'23") | 1000 / 4000 |
| 5 | | 07'04" | 1000 / 5000 |
| 6 | | 07'10" (+00'06") | 1000 / 6000 |
| 7 | | 07'14" (+00'10") | 1000 / 7000 |
| 8 | | 07'30" (+00'26") | 1000 / 8000 |
| 9 | | 07'28" (+00'24") | 1000 / 9000 |
| 10 | | 07'23" (+00'19") | 1000 / 10000 |
| 11 | | 14'14" (+07'10") | 819 / 10819 |
4月累積里程 :
101.41 km 
MIZUNO WAVE SHADOW 3 累積 :
1435.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'39" | 00:15'35" |
| 3 | 07'38" | 00:23'13" |
| 4 | 07'27" | 00:30'40" |
| 5 | 07'05" | 00:37'45" |
| 6 | 07'10" | 00:44'55" |
| 7 | 07'14" | 00:52'09" |
| 8 | 07'31" | 00:59'40" |
| 9 | 07'28" | 01:07'08" |
| 10 | 07'24" | 01:14'32" |
| 10.8 | 14'14" | 01:26'12" |
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