15.5 km | 01:46:10 | 06:50/km日期: 2022-04-17 17:59 - 平均心率: 155 - 卡路里: 1031 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 07'16" / 07'01" / 06'44" / 06'28" / 08'16" / 06'36" / 06'39" / 07'17" / 06'39" / 06'40" / 06'39" / 06'26" / 06'35" / 06'39" / 06'40" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'50") | 1000 / 1000 |
| 2 | | 07'00" (+00'34") | 1000 / 2000 |
| 3 | | 06'44" (+00'18") | 1000 / 3000 |
| 4 | | 06'27" (+00'01") | 1000 / 4000 |
| 5 | | 08'16" (+01'50") | 1000 / 5000 |
| 6 | | 06'35" (+00'09") | 1000 / 6000 |
| 7 | | 06'37" (+00'11") | 1000 / 7000 |
| 8 | | 07'16" (+00'50") | 1000 / 8000 |
| 9 | | 06'39" (+00'13") | 1000 / 9000 |
| 10 | | 06'39" (+00'13") | 1000 / 10000 |
| 11 | | 06'38" (+00'12") | 1000 / 11000 |
| 12 | | 06'26" | 1000 / 12000 |
| 13 | | 06'35" (+00'09") | 1000 / 13000 |
| 14 | | 06'39" (+00'13") | 1000 / 14000 |
| 15 | | 06'39" (+00'13") | 1000 / 15000 |
| 16 | | 06'54" (+00'28") | 520 / 15520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 452.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'01" | 00:14'17" |
| 3 | 06'44" | 00:21'01" |
| 4 | 06'28" | 00:27'29" |
| 5 | 08'16" | 00:35'45" |
| 6 | 06'36" | 00:42'21" |
| 7 | 06'39" | 00:49'00" |
| 8 | 07'17" | 00:56'17" |
| 9 | 06'39" | 01:02'56" |
| 10 | 06'40" | 01:09'36" |
| 11 | 06'39" | 01:16'15" |
| 12 | 06'26" | 01:22'41" |
| 13 | 06'35" | 01:29'16" |
| 14 | 06'39" | 01:35'55" |
| 15 | 06'40" | 01:42'35" |
| 15.5 | 06'55" | 01:46'11" |
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