7.3 km | 00:53:56 | 07:23/km日期: 2015-07-23 19:49 - 卡路里: 585 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'36" / 06'32" / 06'53" / 06'45" / 06'58" / 09'19" / 08'10" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'02") | 1000 / 1000 |
2 | | 06'33" | 1000 / 2000 |
3 | | 06'52" (+00'19") | 1000 / 3000 |
4 | | 06'44" (+00'11") | 1000 / 4000 |
5 | | 06'58" (+00'25") | 1000 / 5000 |
6 | | 09'19" (+02'46") | 1000 / 6000 |
7 | | 08'09" (+01'36") | 1000 / 7000 |
8 | | 09'01" (+02'28") | 302 / 7302 |
7月累積里程 : 54.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'32" | 00:13'08" |
3 | 06'53" | 00:20'01" |
4 | 06'45" | 00:26'46" |
5 | 06'58" | 00:33'44" |
6 | 09'19" | 00:43'03" |
7 | 08'10" | 00:51'13" |
7.3 | 09'02" | 00:53'57" |