6.1 km | 00:33:09 | 05:28/km日期: 2021-12-16 17:23 - 卡路里: 431 Cal - 平均步頻: 168
Pace: 08'06" / 05'27" / 05'37" / 05'29" / 05'23" / 05'15" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'26") | 1000 / 1000 |
2 | | 05'27" (+00'12") | 1000 / 2000 |
3 | | 05'36" (+00'21") | 1000 / 3000 |
4 | | 05'29" (+00'14") | 1000 / 4000 |
5 | | 05'22" (+00'07") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 04'36" | 59 / 6059 |
12月累積里程 : 103.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 05'27" | 00:13'33" |
3 | 05'37" | 00:19'10" |
4 | 05'29" | 00:24'39" |
5 | 05'23" | 00:30'02" |
6 | 05'15" | 00:35'17" |
6.1 | 04'47" | 00:35'34" |