7.0 km | 00:38:11 | 05:27/km日期: 2021-12-14 20:54 - 卡路里: 499 Cal - 平均步頻: 164
Pace: 05'19" / 05'28" / 09'48" / 05'35" / 05'30" / 05'29" / 05'06" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'13") | 1000 / 1000 |
2 | | 05'27" (+00'21") | 1000 / 2000 |
3 | | 05'40" (+00'34") | 1000 / 3000 |
4 | | 05'36" (+00'30") | 1000 / 4000 |
5 | | 05'29" (+00'23") | 1000 / 5000 |
6 | | 05'29" (+00'23") | 1000 / 6000 |
7 | | 05'06" | 1000 / 7000 |
8 | | 04'24" | 6 / 7006 |
12月累積里程 : 103.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'28" | 00:10'47" |
3 | 09'48" | 00:20'35" |
4 | 05'35" | 00:26'10" |
5 | 05'30" | 00:31'40" |
6 | 05'29" | 00:37'09" |
7 | 05'06" | 00:42'15" |
7.0 | 04'49" | 00:42'17" |