10.0 km | 00:55:30 | 05:32/km日期: 2015-07-22 19:01 - 地點: 興大 - 卡路里: 496 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'57" / 05'32" / 05'43" / 05'38" / 05'23" / 05'22" / 05'30" / 05'31" / 05'53" / 05'18" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'39") | 1000 / 1000 |
2 | | 05'31" (+00'13") | 1000 / 2000 |
3 | | 05'43" (+00'25") | 1000 / 3000 |
4 | | 05'37" (+00'19") | 1000 / 4000 |
5 | | 05'22" (+00'04") | 1000 / 5000 |
6 | | 05'23" (+00'05") | 1000 / 6000 |
7 | | 05'29" (+00'11") | 1000 / 7000 |
8 | | 05'31" (+00'13") | 1000 / 8000 |
9 | | 05'32" (+00'14") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 04'10" | 13 / 10013 |
7月累積里程 :
253.90 km ASICS TARTHERZEAL-虎走2 累積 :
1121.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'32" | 00:11'29" |
3 | 05'43" | 00:17'12" |
4 | 05'38" | 00:22'50" |
5 | 05'23" | 00:28'13" |
6 | 05'22" | 00:33'35" |
7 | 05'30" | 00:39'05" |
8 | 05'31" | 00:44'36" |
9 | 05'53" | 00:50'29" |
10 | 05'18" | 00:55'47" |
10.0 | 04'57" | 00:55'51" |