10.0 km | 00:51:59 | 05:11/km日期: 2015-07-22 19:27 - 卡路里: 649 Cal - 總步數: 8896 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 30°C - 濕度: 62%
Pace: 05'43" / 05'30" / 05'24" / 05'19" / 05'12" / 05'12" / 05'06" / 04'51" / 04'54" / 04'41" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'04") | 1001 / 1001 | 164 / 106 |
| 2 | | 05'29" (+00'51") | 1002 / 2004 | 168 / 108 |
| 3 | | 05'23" (+00'45") | 1002 / 3006 | 170 / 109 |
| 4 | | 05'18" (+00'40") | 1001 / 4008 | 171 / 109 |
| 5 | | 05'12" (+00'34") | 1008 / 5016 | 171 / 111 |
| 6 | | 05'09" (+00'31") | 1009 / 6026 | 172 / 112 |
| 7 | | 05'04" (+00'26") | 1005 / 7031 | 172 / 113 |
| 8 | | 04'48" (+00'10") | 1009 / 8041 | 174 / 119 |
| 9 | | 04'53" (+00'15") | 1003 / 9044 | 172 / 118 |
| 10 | | 04'38" | 1004 / 10048 | 174 / 123 |
7月累積里程 :
106.06 km 
ASICS tartherzeal wide 累積 :
8443.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'30" | 00:11'13" |
| 3 | 05'24" | 00:16'37" |
| 4 | 05'19" | 00:21'56" |
| 5 | 05'12" | 00:27'08" |
| 6 | 05'12" | 00:32'20" |
| 7 | 05'06" | 00:37'26" |
| 8 | 04'51" | 00:42'17" |
| 9 | 04'54" | 00:47'11" |
| 10 | 04'41" | 00:51'52" |
| 10.0 | 05'11" | 00:51'59" |
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