8.0 km | 00:40:42 | 05:05/km日期: 2022-04-20 18:43 - 平均心率: 133 - 卡路里: 422 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'15" / 04'46" / 04'51" / 04'51" / 04'45" / 04'44" / 04'51" / 05'37" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'31") | 1000 / 1000 |
| 2 | | 04'46" (+00'03") | 1000 / 2000 |
| 3 | | 04'51" (+00'08") | 1000 / 3000 |
| 4 | | 04'50" (+00'07") | 1000 / 4000 |
| 5 | | 04'45" (+00'02") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 04'51" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" (+00'53") | 1000 / 8000 |
| 9 | | 12'38" (+07'55") | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 120.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 04'46" | 00:11'01" |
| 3 | 04'51" | 00:15'52" |
| 4 | 04'51" | 00:20'43" |
| 5 | 04'45" | 00:25'28" |
| 6 | 04'44" | 00:30'12" |
| 7 | 04'51" | 00:35'03" |
| 8 | 05'37" | 00:40'40" |
| 8.0 | 15'14" | 00:40'43" |
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