10.0 km | 00:48:40 | 04:51/km日期: 2015-07-21 18:42 - 地點: 千禧公園 - 天氣: 晴 - 卡路里: 677 Cal - 總步數: 9192 - 平均步頻: 188 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 62%
Pace: 05'03" / 04'50" / 04'46" / 04'50" / 04'52" / 04'49" / 04'57" / 04'47" / 04'51" / 04'41" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'25") | 1006 / 1006 | 186 / 105 |
2 | | 04'50" (+00'11") | 1009 / 2015 | 189 / 108 |
3 | | 04'43" (+00'04") | 1008 / 3024 | 190 / 111 |
4 | | 04'48" (+00'09") | 1005 / 4029 | 188 / 110 |
5 | | 04'49" (+00'10") | 1008 / 5038 | 188 / 110 |
6 | | 04'51" (+00'12") | 1002 / 6041 | 184 / 111 |
7 | | 04'54" (+00'15") | 1008 / 7050 | 188 / 108 |
8 | | 04'45" (+00'06") | 1004 / 8054 | 190 / 110 |
9 | | 04'47" (+00'08") | 1004 / 9058 | 188 / 110 |
10 | | 04'39" | 1000 / 10059 | 192 / 111 |
7月累積里程 : 300.43 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'50" | 00:09'53" |
3 | 04'46" | 00:14'39" |
4 | 04'50" | 00:19'29" |
5 | 04'52" | 00:24'21" |
6 | 04'49" | 00:29'10" |
7 | 04'57" | 00:34'07" |
8 | 04'47" | 00:38'54" |
9 | 04'51" | 00:43'45" |
10 | 04'41" | 00:48'26" |
10.0 | 09'50" | 00:48'40" |