8.0 km | 01:15:25 | 09:24/km日期: 2022-04-16 16:35 - 卡路里: 463 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 09'30" / 09'27" / 08'32" / 08'20" / 09'43" / 09'55" / 09'14" / 10'28" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'40" (+01'21") | 1000 / 1000 |
2 | | 09'25" (+01'06") | 1000 / 2000 |
3 | | 08'32" (+00'13") | 1000 / 3000 |
4 | | 08'19" | 1000 / 4000 |
5 | | 09'43" (+01'24") | 1000 / 5000 |
6 | | 09'54" (+01'35") | 1000 / 6000 |
7 | | 09'13" (+00'54") | 1000 / 7000 |
8 | | 10'27" (+02'08") | 1000 / 8000 |
9 | | 11'43" (+03'24") | 10 / 8010 |
4月累積里程 : 51.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 09'27" | 00:18'57" |
3 | 08'32" | 00:27'29" |
4 | 08'20" | 00:35'49" |
5 | 09'43" | 00:45'32" |
6 | 09'55" | 00:55'27" |
7 | 09'14" | 01:04'41" |
8 | 10'28" | 01:15'09" |
8.0 | 11'02" | 01:15'16" |