8.7 km | 00:54:18 | 06:16/km日期: 2015-07-22 05:33 - 總爬升: 135 m - 地點: 文心 - 卡路里: 428 Cal - 溫度: 26°C - 濕度: 64%
Pace: 06'09" / 05'35" / 05'44" / 06'37" / 06'44" / 06'30" / 06'20" / 06'30" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'35") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'44" (+00'10") | 1000 / 3000 |
| 4 | | 06'36" (+01'02") | 1000 / 4000 |
| 5 | | 06'44" (+01'10") | 1000 / 5000 |
| 6 | | 06'29" (+00'55") | 1000 / 6000 |
| 7 | | 06'20" (+00'46") | 1000 / 7000 |
| 8 | | 06'30" (+00'56") | 1000 / 8000 |
| 9 | | 06'19" (+00'45") | 654 / 8654 |
7月累積里程 :
253.90 km 
Asics SORTIEMAGIC RP-wide 累積 :
528.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'35" | 00:11'44" |
| 3 | 05'44" | 00:17'28" |
| 4 | 06'37" | 00:24'05" |
| 5 | 06'44" | 00:30'49" |
| 6 | 06'30" | 00:37'19" |
| 7 | 06'20" | 00:43'39" |
| 8 | 06'30" | 00:50'09" |
| 8.7 | 06'20" | 00:54'18" |
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