6.6 km | 00:48:02 | 07:18/km日期: 2022-04-19 10:36 - 平均心率: 138 - 卡路里: 375 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 06'24" / 05'45" / 11'36" / 07'15" / 07'10" / 07'00" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'35") | 1000 / 1000 |
| 2 | | 05'45" (+01'57") | 1000 / 2000 |
| 3 | | 06'04" (+02'16") | 61 / 2061 |
| 4 | | 45'10" (+41'22") | 33 / 2094 |
| 5 | | 03'58" (+00'10") | 97 / 2192 |
| 6 | | 24'35" (+20'47") | 61 / 2253 |
| 7 | | 04'17" (+00'29") | 91 / 2345 |
| 8 | | 21'48" (+18'00") | 75 / 2420 |
| 9 | | 04'37" (+00'49") | 83 / 2504 |
| 10 | | 15'24" (+11'36") | 172 / 2676 |
| 11 | | 03'48" | 193 / 2870 |
| 12 | | 15'22" (+11'34") | 131 / 3001 |
| 13 | | 03'51" (+00'03") | 191 / 3193 |
| 14 | | 12'50" (+09'02") | 183 / 3377 |
| 15 | | 04'13" (+00'25") | 391 / 3768 |
| 16 | | 15'28" (+11'40") | 131 / 3899 |
| 17 | | 04'04" (+00'16") | 403 / 4303 |
| 18 | | 14'48" (+11'00") | 140 / 4444 |
| 19 | | 04'11" (+00'23") | 397 / 4841 |
| 20 | | 16'17" (+12'29") | 124 / 4965 |
| 21 | | 04'09" (+00'21") | 400 / 5366 |
| 22 | | 20'13" (+16'25") | 132 / 5499 |
| 23 | | 05'22" (+01'34") | 1000 / 6499 |
| 24 | | 04'44" (+00'56") | 71 / 6570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
97.92 km 
Nike Zoom Vaporfly Next% 6.5 累積 :
855.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'45" | 00:12'09" |
| 3 | 11'36" | 00:23'45" |
| 4 | 07'15" | 00:31'00" |
| 5 | 07'10" | 00:38'10" |
| 6 | 07'00" | 00:45'10" |
| 6.6 | 05'01" | 00:48'02" |
展開計圈分析
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