19.0 km | 01:55:50 | 06:05/km日期: 2022-04-14 05:36 - 卡路里: 1331 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 86%
Pace: 07'29" / 07'05" / 07'19" / 05'49" / 05'32" / 05'42" / 05'42" / 05'43" / 05'44" / 05'31" / 05'59" / 05'36" / 05'38" / 05'29" / 05'38" / 05'21" / 06'46" / 07'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'39") | 3000 / 3000 |
2 | | 05'38" | 13000 / 16000 |
3 | | 06'51" (+01'13") | 3000 / 19000 |
4月累積里程 : 263.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'05" | 00:14'34" |
3 | 07'19" | 00:21'53" |
4 | 05'49" | 00:27'42" |
5 | 05'32" | 00:33'14" |
6 | 05'42" | 00:38'56" |
7 | 05'42" | 00:44'38" |
8 | 05'43" | 00:50'21" |
9 | 05'44" | 00:56'05" |
10 | 05'31" | 01:01'36" |
11 | 05'59" | 01:07'35" |
12 | 05'36" | 01:13'11" |
13 | 05'38" | 01:18'49" |
14 | 05'29" | 01:24'18" |
15 | 05'38" | 01:29'56" |
16 | 05'21" | 01:35'17" |
17 | 06'46" | 01:42'03" |
18 | 07'08" | 01:49'11" |
19.0 | 07'19" | 01:56'30" |