5.0 km | 00:29:47 | 05:56/km日期: 2015-07-24 21:05 - 卡路里: 306 Cal - 總步數: 4816 - 平均步頻: 161 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'53" / 05'48" / 06'03" / 06'07" / 05'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'09") | 501 / 501 | 160 / 108 |
| 2 | | 05'57" (+00'21") | 503 / 1004 | 160 / 104 |
| 3 | | 05'48" (+00'12") | 505 / 1509 | 162 / 106 |
| 4 | | 05'47" (+00'11") | 495 / 2004 | 162 / 106 |
| 5 | | 06'14" (+00'38") | 499 / 2504 | 161 / 99 |
| 6 | | 05'56" (+00'20") | 505 / 3009 | 162 / 103 |
| 7 | | 06'12" (+00'36") | 496 / 3505 | 161 / 99 |
| 8 | | 06'00" (+00'24") | 494 / 4000 | 162 / 102 |
| 9 | | 06'05" (+00'29") | 500 / 4500 | 162 / 100 |
| 10 | | 05'36" | 499 / 4999 | 162 / 110 |
| 11 | | 08'15" (+02'39") | 10 / 5010 | 120 / 101 |
7月累積里程 : 59.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 06'03" | 00:17'44" |
| 4 | 06'07" | 00:23'51" |
| 5 | 05'51" | 00:29'42" |
| 5.0 | 07'56" | 00:29'47" |
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