10.9 km | 01:41:09 | 09:15/km日期: 2022-04-13 18:20 - 卡路里: 720 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 57%
Pace: 07'54" / 08'03" / 07'33" / 09'20" / 07'58" / 14'56" / 07'39" / 08'05" / 07'06" / 07'27" / 16'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+00'48") | 1000 / 1000 |
2 | | 08'02" (+00'56") | 1000 / 2000 |
3 | | 07'33" (+00'27") | 1000 / 3000 |
4 | | 09'19" (+02'13") | 1000 / 4000 |
5 | | 07'58" (+00'52") | 1000 / 5000 |
6 | | 14'55" (+07'49") | 1000 / 6000 |
7 | | 07'39" (+00'33") | 1000 / 7000 |
8 | | 08'04" (+00'58") | 1000 / 8000 |
9 | | 07'06" | 1000 / 9000 |
10 | | 07'26" (+00'20") | 1000 / 10000 |
11 | | 16'18" (+09'12") | 928 / 10928 |
4月累積里程 : 75.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 08'03" | 00:15'57" |
3 | 07'33" | 00:23'30" |
4 | 09'20" | 00:32'50" |
5 | 07'58" | 00:40'48" |
6 | 14'56" | 00:55'44" |
7 | 07'39" | 01:03'23" |
8 | 08'05" | 01:11'28" |
9 | 07'06" | 01:18'34" |
10 | 07'27" | 01:26'01" |
10.9 | 16'18" | 01:41'10" |