12.7 km | 01:25:04 | 06:43/km日期: 2022-04-10 18:17 - 卡路里: 938 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 54% - PM2.5: 良好(11)
Pace: 01'59" / 05'58" / 06'12" / 07'37" / 06'49" / 07'06" / 07'04" / 06'19" / 06'11" / 06'06" / 06'37" / 07'10" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'11") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'12" (+00'15") | 1000 / 3000 |
| 4 | | 07'36" (+01'39") | 1000 / 4000 |
| 5 | | 06'48" (+00'51") | 1000 / 5000 |
| 6 | | 07'06" (+01'09") | 1000 / 6000 |
| 7 | | 07'03" (+01'06") | 1000 / 7000 |
| 8 | | 06'19" (+00'22") | 1000 / 8000 |
| 9 | | 06'10" (+00'13") | 1000 / 9000 |
| 10 | | 06'05" (+00'08") | 1000 / 10000 |
| 11 | | 06'37" (+00'40") | 1000 / 11000 |
| 12 | | 07'10" (+01'13") | 1000 / 12000 |
| 13 | | 08'46" (+02'49") | 658 / 12658 |
4月累積里程 : 75.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'59" | 00:01'59" |
| 2 | 05'58" | 00:07'57" |
| 3 | 06'12" | 00:14'09" |
| 4 | 07'37" | 00:21'46" |
| 5 | 06'49" | 00:28'35" |
| 6 | 07'06" | 00:35'41" |
| 7 | 07'04" | 00:42'45" |
| 8 | 06'19" | 00:49'04" |
| 9 | 06'11" | 00:55'15" |
| 10 | 06'06" | 01:01'21" |
| 11 | 06'37" | 01:07'58" |
| 12 | 07'10" | 01:15'08" |
| 12.7 | 09'17" | 01:21'15" |
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