42.6 km | 06:36:21 | 09:17/km日期: 2022-04-10 15:36 - 平均心率: 139 - 卡路里: 2951 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 06'13" / 06'10" / 06'55" / 06'29" / 09'08" / 09'34" / 10'29" / 07'19" / 10'26" / 09'18" / 08'02" / 08'56" / 08'20" / 09'16" / 09'11" / 11'47" / 10'08" / 09'30" / 10'42" / 10'50" / 16'20" / 08'01" / 08'30" / 08'34" / 08'32" / 10'30" / 09'43" / 09'59" / 09'00" / 11'22" / 09'44" / 09'04" / 09'00" / 09'30" / 09'24" / 08'56" / 09'56" / 10'26" / 10'07" / 09'21" / 09'17" / 09'35" / 08'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
4月累積里程 : 86.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'10" | 00:12'23" |
| 3 | 06'55" | 00:19'18" |
| 4 | 06'29" | 00:25'47" |
| 5 | 09'08" | 00:34'55" |
| 6 | 09'34" | 00:44'29" |
| 7 | 10'29" | 00:54'58" |
| 8 | 07'19" | 01:02'17" |
| 9 | 10'26" | 01:12'43" |
| 10 | 09'18" | 01:22'01" |
| 11 | 08'02" | 01:30'03" |
| 12 | 08'56" | 01:38'59" |
| 13 | 08'20" | 01:47'19" |
| 14 | 09'16" | 01:56'35" |
| 15 | 09'11" | 02:05'46" |
| 16 | 11'47" | 02:17'33" |
| 17 | 10'08" | 02:27'41" |
| 18 | 09'30" | 02:37'11" |
| 19 | 10'42" | 02:47'53" |
| 20 | 10'50" | 02:58'43" |
| 21 | 16'20" | 03:15'03" |
| 22 | 08'01" | 03:23'04" |
| 23 | 08'30" | 03:31'34" |
| 24 | 08'34" | 03:40'08" |
| 25 | 08'32" | 03:48'40" |
| 26 | 10'30" | 03:59'10" |
| 27 | 09'43" | 04:08'53" |
| 28 | 09'59" | 04:18'52" |
| 29 | 09'00" | 04:27'52" |
| 30 | 11'22" | 04:39'14" |
| 31 | 09'44" | 04:48'58" |
| 32 | 09'04" | 04:58'02" |
| 33 | 09'00" | 05:07'02" |
| 34 | 09'30" | 05:16'32" |
| 35 | 09'24" | 05:25'56" |
| 36 | 08'56" | 05:34'52" |
| 37 | 09'56" | 05:44'48" |
| 38 | 10'26" | 05:55'14" |
| 39 | 10'07" | 06:05'21" |
| 40 | 09'21" | 06:14'42" |
| 41 | 09'17" | 06:23'59" |
| 42 | 09'35" | 06:33'34" |
| 42.6 | 08'52" | 06:39'09" |
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