14.0 km | 01:35:11 | 06:47/km日期: 2022-04-10 10:41 - 平均心率: 141 - 卡路里: 1030 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 06'20" / 05'48" / 05'40" / 06'43" / 05'41" / 06'43" / 06'25" / 06'54" / 06'10" / 08'30" / 06'57" / 07'24" / 07'19" / 08'29" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'39") | 1000 / 1000 |
| 2 | | 05'48" (+00'08") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 06'42" (+01'02") | 1000 / 4000 |
| 5 | | 05'41" (+00'01") | 1000 / 5000 |
| 6 | | 06'42" (+01'02") | 1000 / 6000 |
| 7 | | 06'24" (+00'44") | 1000 / 7000 |
| 8 | | 06'53" (+01'13") | 1000 / 8000 |
| 9 | | 06'10" (+00'30") | 1000 / 9000 |
| 10 | | 08'29" (+02'49") | 1000 / 10000 |
| 11 | | 06'56" (+01'16") | 1000 / 11000 |
| 12 | | 07'24" (+01'44") | 1000 / 12000 |
| 13 | | 07'19" (+01'39") | 1000 / 13000 |
| 14 | | 08'28" (+02'48") | 1000 / 14000 |
| 15 | | 09'22" (+03'42") | 15 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 97.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'48" | 00:12'08" |
| 3 | 05'40" | 00:17'48" |
| 4 | 06'43" | 00:24'31" |
| 5 | 05'41" | 00:30'12" |
| 6 | 06'43" | 00:36'55" |
| 7 | 06'25" | 00:43'20" |
| 8 | 06'54" | 00:50'14" |
| 9 | 06'10" | 00:56'24" |
| 10 | 08'30" | 01:04'54" |
| 11 | 06'57" | 01:11'51" |
| 12 | 07'24" | 01:19'15" |
| 13 | 07'19" | 01:26'34" |
| 14 | 08'29" | 01:35'03" |
| 14.0 | 09'39" | 01:35'12" |
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