10.6 km | 00:58:41 | 05:33/km日期: 2022-04-12 07:46 - 平均心率: 139 - 卡路里: 852 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'00" / 05'35" / 05'32" / 05'02" / 05'14" / 05'48" / 05'09" / 05'38" / 05'50" / 05'45" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'43") | 1000 / 1000 |
| 2 | | 06'17" (+02'00") | 543 / 1543 |
| 3 | | 04'41" (+00'24") | 493 / 2037 |
| 4 | | 06'02" (+01'45") | 273 / 2310 |
| 5 | | 04'46" (+00'29") | 421 / 2731 |
| 6 | | 06'10" (+01'53") | 310 / 3042 |
| 7 | | 04'25" (+00'08") | 493 / 3535 |
| 8 | | 06'15" (+01'58") | 273 / 3808 |
| 9 | | 04'59" (+00'42") | 414 / 4223 |
| 10 | | 06'33" (+02'16") | 305 / 4528 |
| 11 | | 04'26" (+00'09") | 511 / 5040 |
| 12 | | 06'12" (+01'55") | 274 / 5315 |
| 13 | | 04'54" (+00'37") | 428 / 5743 |
| 14 | | 06'48" (+02'31") | 302 / 6045 |
| 15 | | 04'17" | 511 / 6557 |
| 16 | | 06'35" (+02'18") | 273 / 6831 |
| 17 | | 04'36" (+00'19") | 432 / 7263 |
| 18 | | 06'52" (+02'35") | 277 / 7541 |
| 19 | | 05'45" (+01'28") | 1000 / 8541 |
| 20 | | 05'54" (+01'37") | 1000 / 9541 |
| 21 | | 05'31" (+01'14") | 1000 / 10541 |
| 22 | | 06'02" (+01'45") | 23 / 10565 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 90.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'35" | 00:11'35" |
| 3 | 05'32" | 00:17'07" |
| 4 | 05'02" | 00:22'09" |
| 5 | 05'14" | 00:27'23" |
| 6 | 05'48" | 00:33'11" |
| 7 | 05'09" | 00:38'20" |
| 8 | 05'38" | 00:43'58" |
| 9 | 05'50" | 00:49'48" |
| 10 | 05'45" | 00:55'33" |
| 10.6 | 05'30" | 00:58'40" |
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