12.0 km | 01:06:00 | 05:29/km日期: 2022-04-10 06:24 - 卡路里: 920 Cal - 總步數: 768 - 平均步頻: 11 - 平均步幅: 1567 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'34" / 05'14" / 05'21" / 05'15" / 05'18" / 04'09" / 05'43" / 05'18" / 05'12" / 05'20" / 05'28" / 05'35" / 70'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'22") | 1001 / 1001 | 9 / 1926 |
2 | | 05'32" (+00'18") | 1000 / 2002 | 8 / 2084 |
3 | | 05'24" (+00'10") | 1002 / 3004 | 11 / 1670 |
4 | | 05'20" (+00'06") | 1001 / 4005 | 12 / 1472 |
5 | | 05'24" (+00'10") | 1001 / 5007 | 12 / 1517 |
6 | | 05'46" (+00'32") | 1000 / 6007 | 12 / 1429 |
7 | | 05'31" (+00'17") | 1001 / 7009 | 11 / 1517 |
8 | | 05'14" | 1001 / 8010 | 11 / 1614 |
9 | | 05'19" (+00'05") | 1000 / 9010 | 12 / 1471 |
10 | | 05'22" (+00'08") | 1001 / 10012 | 13 / 1352 |
11 | | 05'26" (+00'12") | 1001 / 11013 | 11 / 1615 |
12 | | 05'48" (+00'34") | 1002 / 12016 | 12 / 1432 |
13 | | 05'12" | 19 / 12035 | 20 / 959 |
4月累積里程 : 275.09 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'14" | 00:10'48" |
3 | 05'21" | 00:16'09" |
4 | 05'15" | 00:21'24" |
5 | 05'18" | 00:26'42" |
6 | 04'09" | 00:30'51" |
7 | 05'43" | 00:36'34" |
8 | 05'18" | 00:41'52" |
9 | 05'12" | 00:47'04" |
10 | 05'20" | 00:52'24" |
11 | 05'28" | 00:57'52" |
12 | 05'35" | 01:03'27" |
12.0 | 70'38" | 01:06'00" |