21.3 km | 02:13:59 | 06:18/km日期: 2022-04-10 05:43 - 平均心率: 148 - 卡路里: 1538 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'59" / 05'47" / 05'44" / 05'42" / 05'42" / 06'09" / 06'07" / 06'03" / 07'38" / 06'20" / 06'02" / 06'09" / 07'03" / 06'28" / 06'25" / 07'29" / 06'34" / 06'24" / 07'15" / 06'32" / 06'20" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'18") | 1000 / 1000 |
| 2 | | 05'47" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" (+00'03") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 06'09" (+00'28") | 1000 / 6000 |
| 7 | | 06'07" (+00'26") | 1000 / 7000 |
| 8 | | 06'02" (+00'21") | 1000 / 8000 |
| 9 | | 06'00" (+00'19") | 1000 / 9000 |
| 10 | | 06'20" (+00'39") | 1000 / 10000 |
| 11 | | 06'01" (+00'20") | 1000 / 11000 |
| 12 | | 06'08" (+00'27") | 1000 / 12000 |
| 13 | | 07'03" (+01'22") | 1000 / 13000 |
| 14 | | 06'28" (+00'47") | 1000 / 14000 |
| 15 | | 06'24" (+00'43") | 1000 / 15000 |
| 16 | | 07'29" (+01'48") | 1000 / 16000 |
| 17 | | 06'33" (+00'52") | 1000 / 17000 |
| 18 | | 06'24" (+00'43") | 1000 / 18000 |
| 19 | | 07'15" (+01'34") | 1000 / 19000 |
| 20 | | 06'31" (+00'50") | 1000 / 20000 |
| 21 | | 06'19" (+00'38") | 1000 / 21000 |
| 22 | | 06'43" (+01'02") | 259 / 21259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
118.24 km 
Nike Pegasus 37 累積 :
1039.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'47" | 00:11'46" |
| 3 | 05'44" | 00:17'30" |
| 4 | 05'42" | 00:23'12" |
| 5 | 05'42" | 00:28'54" |
| 6 | 06'09" | 00:35'03" |
| 7 | 06'07" | 00:41'10" |
| 8 | 06'03" | 00:47'13" |
| 9 | 07'38" | 00:54'51" |
| 10 | 06'20" | 01:01'11" |
| 11 | 06'02" | 01:07'13" |
| 12 | 06'09" | 01:13'22" |
| 13 | 07'03" | 01:20'25" |
| 14 | 06'28" | 01:26'53" |
| 15 | 06'25" | 01:33'18" |
| 16 | 07'29" | 01:40'47" |
| 17 | 06'34" | 01:47'21" |
| 18 | 06'24" | 01:53'45" |
| 19 | 07'15" | 02:01'00" |
| 20 | 06'32" | 02:07'32" |
| 21 | 06'20" | 02:13'52" |
| 21.3 | 06'44" | 02:15'37" |
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