13.1 km | 01:17:46 | 05:55/km日期: 2022-04-15 21:22 - 卡路里: 780 Cal - 總步數: 14068 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 06'00" / 06'02" / 05'53" / 05'53" / 05'56" / 05'53" / 05'54" / 05'58" / 05'54" / 05'57" / 05'50" / 05'50" / 05'47" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'12") | 1001 / 1001 | 180 / 92 |
2 | | 06'01" (+00'14") | 1001 / 2002 | 180 / 92 |
3 | | 05'55" (+00'08") | 1001 / 3004 | 178 / 94 |
4 | | 05'55" (+00'08") | 1001 / 4005 | 181 / 92 |
5 | | 05'53" (+00'06") | 1001 / 5007 | 181 / 93 |
6 | | 05'56" (+00'09") | 1002 / 6009 | 182 / 92 |
7 | | 05'55" (+00'08") | 1001 / 7011 | 181 / 93 |
8 | | 05'59" (+00'12") | 1000 / 8011 | 181 / 92 |
9 | | 05'51" (+00'04") | 1000 / 9012 | 181 / 94 |
10 | | 05'58" (+00'11") | 1002 / 10014 | 179 / 93 |
11 | | 05'54" (+00'07") | 1001 / 11015 | 180 / 93 |
12 | | 05'48" (+00'01") | 1000 / 12016 | 181 / 94 |
13 | | 05'47" | 1000 / 13016 | 181 / 95 |
14 | | 05'52" (+00'05") | 121 / 13138 | 178 / 95 |
4月累積里程 :
153.99 km Diadora 6930 累積 :
527.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'02" | 00:12'02" |
3 | 05'53" | 00:17'55" |
4 | 05'53" | 00:23'48" |
5 | 05'56" | 00:29'44" |
6 | 05'53" | 00:35'37" |
7 | 05'54" | 00:41'31" |
8 | 05'58" | 00:47'29" |
9 | 05'54" | 00:53'23" |
10 | 05'57" | 00:59'20" |
11 | 05'50" | 01:05'10" |
12 | 05'50" | 01:11'00" |
13 | 05'47" | 01:16'47" |
13.1 | 07'03" | 01:17'46" |