17.8 km | 01:38:32 | 05:32/km日期: 2022-04-10 07:02 - 平均心率: 191 - 卡路里: 1234 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'27" / 05'19" / 05'39" / 06'07" / 05'12" / 05'14" / 05'25" / 05'24" / 05'13" / 05'15" / 05'16" / 05'46" / 05'30" / 05'49" / 06'06" / 05'40" / 05'50" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'15") | 1000 / 1000 |
| 2 | | 05'19" (+00'07") | 1000 / 2000 |
| 3 | | 05'38" (+00'26") | 1000 / 3000 |
| 4 | | 06'06" (+00'54") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'13" (+00'01") | 1000 / 6000 |
| 7 | | 05'24" (+00'12") | 1000 / 7000 |
| 8 | | 05'23" (+00'11") | 1000 / 8000 |
| 9 | | 05'13" (+00'01") | 1000 / 9000 |
| 10 | | 05'15" (+00'03") | 1000 / 10000 |
| 11 | | 05'15" (+00'03") | 1000 / 11000 |
| 12 | | 05'45" (+00'33") | 1000 / 12000 |
| 13 | | 05'30" (+00'18") | 1000 / 13000 |
| 14 | | 05'48" (+00'36") | 1000 / 14000 |
| 15 | | 06'05" (+00'53") | 1000 / 15000 |
| 16 | | 05'40" (+00'28") | 1000 / 16000 |
| 17 | | 05'49" (+00'37") | 1000 / 17000 |
| 18 | | 05'33" (+00'21") | 778 / 17778 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 94.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'39" | 00:16'25" |
| 4 | 06'07" | 00:22'32" |
| 5 | 05'12" | 00:27'44" |
| 6 | 05'14" | 00:32'58" |
| 7 | 05'25" | 00:38'23" |
| 8 | 05'24" | 00:43'47" |
| 9 | 05'13" | 00:49'00" |
| 10 | 05'15" | 00:54'15" |
| 11 | 05'16" | 00:59'31" |
| 12 | 05'46" | 01:05'17" |
| 13 | 05'30" | 01:10'47" |
| 14 | 05'49" | 01:16'36" |
| 15 | 06'06" | 01:22'42" |
| 16 | 05'40" | 01:28'22" |
| 17 | 05'50" | 01:34'12" |
| 17.8 | 05'34" | 01:38'32" |
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