30.0 km | 02:50:47 | 05:41/km日期: 2022-04-09 05:43 - 總爬升: 226 m - 天氣: 艷陽高照 - 平均心率: 158 - 卡路里: 1608 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 05'43" / 05'20" / 05'25" / 05'16" / 06'15" / 06'20" / 05'38" / 05'30" / 05'25" / 05'24" / 05'33" / 05'54" / 05'37" / 05'42" / 06'51" / 05'39" / 05'37" / 05'46" / 06'12" / 05'51" / 08'28" / 06'14" / 05'50" / 06'02" / 07'29" / 05'54" / 07'01" / 05'56" / 07'13" / 06'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'22") | 1000 / 1000 |
| 2 | | 05'20" (+00'05") | 1000 / 2000 |
| 3 | | 05'25" (+00'10") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'31" (+00'16") | 1000 / 5000 |
| 6 | | 05'23" (+00'08") | 1000 / 6000 |
| 7 | | 05'29" (+00'14") | 1000 / 7000 |
| 8 | | 05'30" (+00'15") | 1000 / 8000 |
| 9 | | 05'24" (+00'09") | 1000 / 9000 |
| 10 | | 05'24" (+00'09") | 1000 / 10000 |
| 11 | | 05'32" (+00'17") | 1000 / 11000 |
| 12 | | 05'37" (+00'22") | 1000 / 12000 |
| 13 | | 05'36" (+00'21") | 1000 / 13000 |
| 14 | | 05'42" (+00'27") | 1000 / 14000 |
| 15 | | 05'50" (+00'35") | 1000 / 15000 |
| 16 | | 05'38" (+00'23") | 1000 / 16000 |
| 17 | | 05'37" (+00'22") | 1000 / 17000 |
| 18 | | 05'45" (+00'30") | 1000 / 18000 |
| 19 | | 05'38" (+00'23") | 1000 / 19000 |
| 20 | | 05'51" (+00'36") | 1000 / 20000 |
| 21 | | 05'51" (+00'36") | 1000 / 21000 |
| 22 | | 05'49" (+00'34") | 1000 / 22000 |
| 23 | | 05'50" (+00'35") | 1000 / 23000 |
| 24 | | 06'01" (+00'46") | 1000 / 24000 |
| 25 | | 05'59" (+00'44") | 1000 / 25000 |
| 26 | | 05'53" (+00'38") | 1000 / 26000 |
| 27 | | 05'59" (+00'44") | 1000 / 27000 |
| 28 | | 05'55" (+00'40") | 1000 / 28000 |
| 29 | | 06'04" (+00'49") | 1000 / 29000 |
| 30 | | 06'06" (+00'51") | 1000 / 30000 |
| 31 | | 04'29" | 10 / 30010 |
桃園Lisa Chen(怡華)
桃園Lisa Chen(怡華)
桃園Lisa Chen(怡華)
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