15.0 km | 01:42:58 | 06:51/km日期: 2022-04-09 06:45 - 平均心率: 167 - 卡路里: 669 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 07'12" / 07'01" / 06'40" / 06'43" / 06'23" / 07'15" / 07'25" / 06'47" / 06'41" / 06'45" / 06'45" / 07'29" / 06'42" / 06'29" / 06'32" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'49") | 1000 / 1000 |
| 2 | | 07'00" (+00'37") | 1000 / 2000 |
| 3 | | 06'40" (+00'17") | 1000 / 3000 |
| 4 | | 06'42" (+00'19") | 1000 / 4000 |
| 5 | | 06'23" | 1000 / 5000 |
| 6 | | 07'15" (+00'52") | 1000 / 6000 |
| 7 | | 07'25" (+01'02") | 1000 / 7000 |
| 8 | | 06'46" (+00'23") | 1000 / 8000 |
| 9 | | 06'41" (+00'18") | 1000 / 9000 |
| 10 | | 06'45" (+00'22") | 1000 / 10000 |
| 11 | | 06'44" (+00'21") | 1000 / 11000 |
| 12 | | 07'28" (+01'05") | 1000 / 12000 |
| 13 | | 06'41" (+00'18") | 1000 / 13000 |
| 14 | | 06'29" (+00'06") | 1000 / 14000 |
| 15 | | 06'32" (+00'09") | 1000 / 15000 |
| 16 | | 05'11" | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
4月累積里程 : 194.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'01" | 00:14'13" |
| 3 | 06'40" | 00:20'53" |
| 4 | 06'43" | 00:27'36" |
| 5 | 06'23" | 00:33'59" |
| 6 | 07'15" | 00:41'14" |
| 7 | 07'25" | 00:48'39" |
| 8 | 06'47" | 00:55'26" |
| 9 | 06'41" | 01:02'07" |
| 10 | 06'45" | 01:08'52" |
| 11 | 06'45" | 01:15'37" |
| 12 | 07'29" | 01:23'06" |
| 13 | 06'42" | 01:29'48" |
| 14 | 06'29" | 01:36'17" |
| 15 | 06'32" | 01:42'49" |
| 15.0 | 05'06" | 01:42'58" |
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