10.0 km | 00:58:05 | 05:48/km日期: 2015-07-15 17:57 - 卡路里: 639 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'47" / 05'56" / 05'48" / 05'55" / 06'00" / 06'08" / 06'51" / 05'54" / 05'35" / 05'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'17") | 1000 / 1000 |
| 2 | | 05'55" (+00'26") | 1000 / 2000 |
| 3 | | 05'48" (+00'19") | 1000 / 3000 |
| 4 | | 05'54" (+00'25") | 1000 / 4000 |
| 5 | | 05'59" (+00'30") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'57" (+00'28") | 1000 / 7000 |
| 8 | | 05'47" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" (+00'05") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 03'43" | 5 / 10005 |
7月累積里程 :
201.23 km 
Minzuno Wave Prorunner 16 累積 :
884.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'56" | 00:11'43" |
| 3 | 05'48" | 00:17'31" |
| 4 | 05'55" | 00:23'26" |
| 5 | 06'00" | 00:29'26" |
| 6 | 06'08" | 00:35'34" |
| 7 | 06'51" | 00:42'25" |
| 8 | 05'54" | 00:48'19" |
| 9 | 05'35" | 00:53'54" |
| 10 | 05'30" | 00:59'24" |
| 10.0 | 03'02" | 00:59'25" |
展開計圈分析
留言 
