11.0 km | 00:59:16 | 05:22/km日期: 2022-04-09 05:43 - 總爬升: 189 m - 平均心率: 137 - 卡路里: 550 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 06'09" / 08'11" / 06'03" / 06'06" / 04'56" / 04'53" / 04'44" / 05'25" / 08'17" / 06'41" / 05'00" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'24") | 1000 / 1000 |
| 2 | | 05'42" (+00'59") | 1000 / 2000 |
| 3 | | 06'03" (+01'20") | 1000 / 3000 |
| 4 | | 05'41" (+00'58") | 1000 / 4000 |
| 5 | | 04'56" (+00'13") | 1000 / 5000 |
| 6 | | 04'53" (+00'10") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 05'25" (+00'42") | 1000 / 8000 |
| 9 | | 05'34" (+00'51") | 1000 / 9000 |
| 10 | | 04'59" (+00'16") | 1000 / 10000 |
| 11 | | 05'00" (+00'17") | 1000 / 11000 |
| 12 | | 04'59" (+00'16") | 27 / 11027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
248.99 km 
asics TARTHEREDGE 累積 :
1480.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'11" | 00:14'20" |
| 3 | 06'03" | 00:20'23" |
| 4 | 06'06" | 00:26'29" |
| 5 | 04'56" | 00:31'25" |
| 6 | 04'53" | 00:36'18" |
| 7 | 04'44" | 00:41'02" |
| 8 | 05'25" | 00:46'27" |
| 9 | 08'17" | 00:54'44" |
| 10 | 06'41" | 01:01'25" |
| 11 | 05'00" | 01:06'25" |
| 11.0 | 04'55" | 01:06'33" |
展開計圈分析
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