10.0 km | 00:59:45 | 05:58/km日期: 2022-04-07 20:42 - 卡路里: 711 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 74%
Pace: 06'14" / 06'07" / 06'01" / 05'52" / 05'56" / 05'54" / 05'55" / 05'54" / 05'53" / 05'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'21") | 1000 / 1000 |
| 2 | | 06'07" (+00'15") | 1000 / 2000 |
| 3 | | 06'00" (+00'08") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'56" (+00'04") | 1000 / 5000 |
| 6 | | 05'54" (+00'02") | 1000 / 6000 |
| 7 | | 05'54" (+00'02") | 1000 / 7000 |
| 8 | | 05'54" (+00'02") | 1000 / 8000 |
| 9 | | 05'53" (+00'01") | 1000 / 9000 |
| 10 | | 05'56" (+00'04") | 1000 / 10000 |
| 11 | | 05'08" | 9 / 10009 |
4月累積里程 :
254.43 km 
HOKA Clifton 6 累積 :
1837.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'01" | 00:18'22" |
| 4 | 05'52" | 00:24'14" |
| 5 | 05'56" | 00:30'10" |
| 6 | 05'54" | 00:36'04" |
| 7 | 05'55" | 00:41'59" |
| 8 | 05'54" | 00:47'53" |
| 9 | 05'53" | 00:53'46" |
| 10 | 05'57" | 00:59'43" |
| 10.0 | 05'24" | 00:59'46" |
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