10.5 km | 00:45:08 | 04:17/km日期: 2015-05-14 17:43 - 卡路里: 567 Cal - 總步數: 7612 - 平均步頻: 168 - 平均步幅: 137 cm - 溫度: 30°C - 濕度: 73%
Pace: 04'18" / 04'13" / 04'13" / 04'12" / 04'17" / 04'18" / 04'19" / 04'23" / 04'25" / 04'14" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'16" (+00'03") | 1007 / 1007 | 169 / 138 |
2 | | 04'15" (+00'02") | 1003 / 2011 | 170 / 137 |
3 | | 04'16" (+00'03") | 998 / 3009 | 170 / 137 |
4 | | 04'13" | 995 / 4004 | 170 / 138 |
5 | | 04'15" (+00'02") | 1005 / 5009 | 169 / 138 |
6 | | 04'17" (+00'04") | 1004 / 6013 | 169 / 137 |
7 | | 04'25" (+00'12") | 987 / 7000 | 168 / 134 |
8 | | 04'24" (+00'11") | 1010 / 8010 | 166 / 136 |
9 | | 04'24" (+00'11") | 1003 / 9014 | 166 / 136 |
10 | | 04'15" (+00'02") | 992 / 10006 | 166 / 141 |
11 | | 04'08" | 494 / 10500 | 166 / 144 |
5月累積里程 : 175.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'13" | 00:08'31" |
3 | 04'13" | 00:12'44" |
4 | 04'12" | 00:16'56" |
5 | 04'17" | 00:21'13" |
6 | 04'18" | 00:25'31" |
7 | 04'19" | 00:29'50" |
8 | 04'23" | 00:34'13" |
9 | 04'25" | 00:38'38" |
10 | 04'14" | 00:42'52" |
10.5 | 04'31" | 00:45'08" |