2.3 km | 00:29:09 | 12:30/km日期: 2022-04-01 20:22 - 平均心率: 110 - 卡路里: 128 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 10'38" / 12'48" / 17'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:30'33" (+26'42") | 11 / 11 |
| 2 | | 04'09" (+00'18") | 82 / 93 |
| 3 | | 13'07" (+09'16") | 151 / 245 |
| 4 | | 04'14" (+00'23") | 83 / 328 |
| 5 | | 13'58" (+10'07") | 143 / 471 |
| 6 | | 03'58" (+00'07") | 83 / 555 |
| 7 | | 13'36" (+09'45") | 146 / 702 |
| 8 | | 04'06" (+00'15") | 78 / 781 |
| 9 | | 13'06" (+09'15") | 151 / 932 |
| 10 | | 03'51" | 83 / 1016 |
| 11 | | 26'58" (+23'07") | 180 / 1196 |
| 12 | | 04'14" (+00'23") | 80 / 1277 |
| 13 | | 13'42" (+09'51") | 143 / 1420 |
| 14 | | 04'33" (+00'42") | 77 / 1498 |
| 15 | | 12'49" (+08'58") | 148 / 1646 |
| 16 | | 04'38" (+00'47") | 75 / 1722 |
| 17 | | 13'54" (+10'03") | 141 / 1863 |
| 18 | | 04'22" (+00'31") | 76 / 1940 |
| 19 | | 20'13" (+16'22") | 145 / 2085 |
| 20 | | 04'14" (+00'23") | 74 / 2160 |
| 21 | | 18'27" (+14'36") | 169 / 2330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 68.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 12'48" | 00:23'26" |
| 2.3 | 17'22" | 00:29'10" |
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