| 507 m | 00:15:36 | 03:04/100m日期: 2022-04-09 07:24 - 卡路里: 106 Cal - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 35'42" (+35'17") | | 6 | 3 | | 14'29" (+14'03") | | 6 | 4 | | 09'26" (+09'00") | | 6 | 5 | | 06'48" (+06'22") | 34 | 40 |
6 | | 05'04" (+04'38") | 33 | 39 | 7 | | 03'14" (+02'48") | 31 | 37 | 8 | | 02'50" (+02'25") | 31 | 37 | 9 | | 03'00" (+02'35") | 31 | 37 | 10 | | 03'11" (+02'46") | 30 | 36 | 11 | | 03'06" (+02'40") | 29 | 35 | 12 | | 03'29" (+03'04") | 28 | 34 | 13 | | 04'07" (+03'42") | 29 | 35 | 14 | | 02'57" (+02'31") | 28 | 34 | 15 | | 02'37" (+02'12") | 29 | 35 | 16 | | 02'41" (+02'15") | 29 | 35 | 17 | | 03'11" (+02'46") | 28 | 34 | 18 | | 02'45" (+02'19") | 29 | 35 | 19 | | 01'24" (+00'58") | 28 | 31 | 20 | | 05'20" (+04'55") | 28 | 34 | 21 | | 02'12" (+01'47") | 29 | 35 | 22 | | 01'58" (+01'33") | 29 | 35 | 23 | | 02'16" (+01'50") | 28 | 34 | 24 | | 02'08" (+01'43") | 28 | 34 | 25 | | 01'55" (+01'29") | 27 | 33 | 26 | | 01'49" (+01'24") | 28 | 34 | 27 | | 01'55" (+01'30") | 27 | 33 | 28 | | 02'17" (+01'51") | 28 | 34 | 29 | | 02'42" (+02'17") | 27 | 33 | 30 | | 02'38" (+02'12") | 26 | 32 | 31 | | 00'28" (+00'02") | 28 | 29 | 32 | | 18'10" (+17'45") | 28 | 34 | 33 | | 02'44" (+02'18") | 29 | 35 | 34 | | 02'54" (+02'28") | 27 | 33 | 35 | | 02'56" (+02'31") | 28 | 34 | 36 | | 03'34" (+03'08") | 24 | 30 | 37 | | 02'54" (+02'29") | 25 | 31 | 38 | | 08'28" (+08'02") | 31 | 43 | 39 | | 07'52" (+07'26") | 24 | 30 | 40 | | 02'33" (+02'07") | 26 | 32 | 41 | | 03'16" (+02'50") | 23 | 29 | 42 | | 02'46" (+02'21") | 23 | 29 | 43 | | 05'03" (+04'37") | 27 | 33 | 44 | | 22'43" (+22'18") | 27 | 33 | 45 | | 14'05" (+13'39") | 27 | 33 | 46 | | 10'06" (+09'40") | 27 | 33 | 47 | | 06'01" (+05'35") | 28 | 34 | 48 | | 04'47" (+04'21") | 28 | 34 | 49 | | 04'15" (+03'49") | 27 | 33 | 50 | | 03'56" (+03'30") | 27 | 33 | 51 | | 03'45" (+03'19") | 27 | 33 | 52 | | 01'58" (+01'32") | 27 | 30 | 53 | | 06'48" (+06'22") | 26 | 32 | 54 | | 03'21" (+02'55") | 26 | 32 | 55 | | 03'00" (+02'35") | 27 | 33 | 56 | | 02'46" (+02'20") | 27 | 33 | 57 | | 02'36" (+02'11") | 26 | 32 | 58 | | 03'01" (+02'35") | 26 | 32 | 59 | | 03'29" (+03'03") | 27 | 33 | 60 | | 03'17" (+02'51") | 28 | 34 | 61 | | 02'59" (+02'33") | 27 | 33 | 62 | | 03'29" (+03'03") | 26 | 32 | 63 | | 03'23" (+02'57") | 28 | 34 | 64 | | 03'10" (+02'44") | 28 | 34 | 65 | | 03'22" (+02'56") | 28 | 34 | 66 | | 02'55" (+02'30") | 26 | 32 | 67 | | 02'52" (+02'27") | 27 | 33 | 68 | | 00'51" (+00'25") | 27 | 29 | 69 | | 08'11" (+07'46") | 27 | 33 | 70 | | 02'55" (+02'29") | 27 | 33 | 71 | | 03'09" (+02'44") | 26 | 32 | 72 | | 02'54" (+02'29") | 26 | 32 | 73 | | 03'15" (+02'49") | 27 | 33 | 74 | | 03'12" (+02'47") | 26 | 32 | 75 | | 02'30" (+02'05") | 26 | 32 | 76 | | 02'25" (+02'00") | 25 | 31 | 77 | | 02'41" (+02'16") | 25 | 31 | 78 | | 02'33" (+02'07") | 25 | 31 | 79 | | 02'28" (+02'03") | 26 | 32 | 80 | | 02'26" (+02'01") | 24 | 30 | 81 | | 00'30" (+00'04") | 19 | 20 | 82 | | 30'00" (+29'34") | | 243 | 83 | | 26'18" (+25'53") | | 6 | 84 | | 04'37" (+04'12") | | 6 | 85 | | 04'07" (+03'42") | | 6 | 86 | | 03'26" (+03'01") | 28 | 34 | 87 | | 03'00" (+02'34") | 29 | 35 | 88 | | 02'22" (+01'56") | 28 | 34 | 89 | | 01'59" (+01'33") | 28 | 34 | 90 | | 02'14" (+01'48") | 28 | 34 | 91 | | 02'13" (+01'47") | 27 | 33 | 92 | | 02'06" (+01'40") | 27 | 33 | 93 | | 02'00" (+01'35") | 28 | 34 | 94 | | 02'26" (+02'01") | 27 | 33 | 95 | | 01'30" (+01'05") | 26 | 30 | 96 | | 03'06" (+02'41") | 26 | 32 | 97 | | 02'12" (+01'46") | 27 | 33 | 98 | | 02'20" (+01'54") | 28 | 34 | 99 | | 02'22" (+01'56") | 28 | 34 | 100 | | 02'29" (+02'04") | 28 | 34 | 101 | | 02'19" (+01'53") | 28 | 34 | 102 | | 02'38" (+02'12") | 28 | 34 | 103 | | 02'18" (+01'52") | 28 | 34 | 104 | | 02'08" (+01'42") | 28 | 34 | 105 | | 02'08" (+01'42") | 27 | 33 | 106 | | 02'25" (+02'00") | 27 | 33 | 107 | | 02'37" (+02'11") | 28 | 34 | 108 | | 02'43" (+02'17") | 27 | 33 | 109 | | 02'49" (+02'23") | 26 | 32 | 110 | | 02'53" (+02'28") | 27 | 33 | 111 | | 03'22" (+02'56") | 27 | 33 | 112 | | 02'58" (+02'32") | 27 | 33 | 113 | | 02'52" (+02'27") | 26 | 32 | 114 | | 02'46" (+02'21") | 27 | 33 | 115 | | 02'49" (+02'23") | 27 | 33 | 116 | | 02'52" (+02'26") | 26 | 32 | 117 | | 02'36" (+02'11") | 27 | 33 | 118 | | 02'14" (+01'48") | 27 | 33 | 119 | | 02'22" (+01'56") | 27 | 33 | 120 | | 02'42" (+02'17") | 27 | 33 | 121 | | 03'48" (+03'22") | 25 | 31 | 122 | | 03'41" (+03'15") | 24 | 29 | 123 | | 06'05" (+05'40") | 26 | 32 | 124 | | 11'45" (+11'20") | 26 | 32 | 125 | | 20'49" (+20'24") | 25 | 31 | 126 | | 07'56" (+07'30") | 24 | 30 | 127 | | 06'56" (+06'31") | 25 | 31 | 128 | | 06'59" (+06'33") | 26 | 32 | 129 | | 05'48" (+05'23") | 25 | 31 | 130 | | 05'27" (+05'02") | 26 | 32 | 131 | | 04'32" (+04'07") | 26 | 32 | 132 | | 04'15" (+03'49") | 25 | 31 | 133 | | 03'29" (+03'04") | 24 | 30 | 134 | | 02'59" (+02'33") | 24 | 30 | 135 | | 02'42" (+02'16") | 25 | 31 | 136 | | 02'26" (+02'00") | 25 | 31 | 137 | | 02'27" (+02'01") | 26 | 32 | 138 | | 02'45" (+02'19") | 26 | 32 | 139 | | 02'53" (+02'27") | 25 | 31 | 140 | | 02'48" (+02'22") | 26 | 32 | 141 | | 02'43" (+02'17") | 27 | 33 | 142 | | 00'25" | 26 | 27 | 143 | | 15'09" (+14'43") | 26 | 32 | 144 | | 02'25" (+02'00") | 25 | 31 | 145 | | 02'41" (+02'15") | 26 | 32 | 146 | | 02'54" (+02'28") | 26 | 32 | 147 | | 02'55" (+02'29") | 25 | 31 | 148 | | 03'01" (+02'35") | 26 | 32 | 149 | | 03'14" (+02'48") | 26 | 32 | 150 | | 02'50" (+02'25") | 25 | 31 | 151 | | 03'09" (+02'43") | 25 | 31 | 152 | | 03'05" (+02'39") | 26 | 32 | 153 | | 02'44" (+02'19") | 26 | 32 | 154 | | 03'16" (+02'50") | 25 | 31 | 155 | | 03'12" (+02'46") | 24 | 30 | 156 | | 04'45" (+04'20") | 22 | 28 | 157 | | 04'57" (+04'31") | 23 | 29 | 158 | | 04'00" (+03'34") | 25 | 31 | 159 | | 03'29" (+03'03") | 24 | 30 | 160 | | 03'24" (+02'58") | 25 | 31 | 161 | | 03'22" (+02'56") | 24 | 30 | 162 | | 02'49" (+02'24") | | 6 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 14.44 km |
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