9.4 km | 00:39:50 | 04:15/km日期: 2022-04-06 18:39 - 卡路里: 685 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 04'41" / 04'18" / 04'41" / 04'34" / 04'35" / 04'17" / 03'52" / 03'52" / 03'46" / 03'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'55") | 1000 / 1000 |
2 | | 04'18" (+00'32") | 1000 / 2000 |
3 | | 04'40" (+00'54") | 1000 / 3000 |
4 | | 04'33" (+00'47") | 1000 / 4000 |
5 | | 04'34" (+00'48") | 1000 / 5000 |
6 | | 04'17" (+00'31") | 1000 / 6000 |
7 | | 03'52" (+00'06") | 1000 / 7000 |
8 | | 03'51" (+00'05") | 1000 / 8000 |
9 | | 03'46" | 1000 / 9000 |
10 | | 03'22" | 366 / 9366 |
4月累積里程 :
143.72 km Nike Alphafly 1 橘 累積 :
2426.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'18" | 00:08'59" |
3 | 04'41" | 00:13'40" |
4 | 04'34" | 00:18'14" |
5 | 04'35" | 00:22'49" |
6 | 04'17" | 00:27'06" |
7 | 03'52" | 00:30'58" |
8 | 03'52" | 00:34'50" |
9 | 03'46" | 00:38'36" |
9.4 | 03'24" | 00:39'51" |