28.6 km | 02:50:09 | 05:56/km日期: 2015-07-19 05:11 - 總爬升: 359 m - 卡路里: 1545 Cal - 溫度: 24°C - 濕度: 97%
Pace: 05'33" / 05'23" / 05'05" / 05'06" / 05'25" / 04'54" / 05'01" / 06'23" / 05'38" / 05'13" / 05'30" / 05'18" / 09'13" / 05'37" / 05'49" / 06'13" / 04'53" / 05'18" / 06'30" / 09'53" / 06'49" / 06'12" / 05'16" / 05'17" / 07'13" / 05'34" / 05'44" / 06'24" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'41") | 1002 / 1002 |
2 | | 05'17" (+00'26") | 994 / 1997 |
3 | | 05'10" (+00'19") | 1004 / 3001 |
4 | | 05'04" (+00'13") | 1004 / 4006 |
5 | | 05'26" (+00'35") | 1009 / 5015 |
6 | | 04'51" | 991 / 6007 |
7 | | 05'02" (+00'11") | 1010 / 7018 |
8 | | 06'19" (+01'28") | 1009 / 8027 |
9 | | 05'36" (+00'45") | 1001 / 9028 |
10 | | 05'18" (+00'27") | 1004 / 10033 |
11 | | 05'26" (+00'35") | 991 / 11024 |
12 | | 05'17" (+00'26") | 1014 / 12038 |
13 | | 09'17" (+04'26") | 1010 / 13049 |
14 | | 05'31" (+00'40") | 989 / 14038 |
15 | | 05'47" (+00'56") | 1001 / 15039 |
16 | | 06'14" (+01'23") | 1010 / 16050 |
17 | | 04'53" (+00'02") | 998 / 17048 |
18 | | 05'13" (+00'22") | 1017 / 18065 |
19 | | 08'06" (+03'15") | 994 / 19059 |
20 | | 09'50" (+04'59") | 1007 / 20067 |
21 | | 05'10" (+00'19") | 1006 / 21073 |
22 | | 06'15" (+01'24") | 989 / 22063 |
23 | | 05'24" (+00'33") | 1005 / 23068 |
24 | | 05'09" (+00'18") | 1007 / 24076 |
25 | | 07'21" (+02'30") | 1004 / 25081 |
26 | | 05'23" (+00'32") | 997 / 26078 |
27 | | 06'28" (+01'37") | 999 / 27078 |
28 | | 05'47" (+00'56") | 1002 / 28080 |
29 | | 06'05" (+01'14") | 538 / 28618 |
7月累積里程 : 95.92 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'23" | 00:10'56" |
3 | 05'05" | 00:16'01" |
4 | 05'06" | 00:21'07" |
5 | 05'25" | 00:26'32" |
6 | 04'54" | 00:31'26" |
7 | 05'01" | 00:36'27" |
8 | 06'23" | 00:42'50" |
9 | 05'38" | 00:48'28" |
10 | 05'13" | 00:53'41" |
11 | 05'30" | 00:59'11" |
12 | 05'18" | 01:04'29" |
13 | 09'13" | 01:13'42" |
14 | 05'37" | 01:19'19" |
15 | 05'49" | 01:25'08" |
16 | 06'13" | 01:31'21" |
17 | 04'53" | 01:36'14" |
18 | 05'18" | 01:41'32" |
19 | 06'30" | 01:48'02" |
20 | 09'53" | 01:57'55" |
21 | 06'49" | 02:04'44" |
22 | 06'12" | 02:10'56" |
23 | 05'16" | 02:16'12" |
24 | 05'17" | 02:21'29" |
25 | 07'13" | 02:28'42" |
26 | 05'34" | 02:34'16" |
27 | 05'44" | 02:40'00" |
28 | 06'24" | 02:46'24" |
28.6 | 06'03" | 02:50'09" |