6.5 km | 00:33:14 | 05:04/km日期: 2022-04-04 10:39 - 平均心率: 152 - 卡路里: 386 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 00'02" / 00'01" / 00'03" / 00'03" / 00'03" / 00'04" / 00'01" / 00'01" / 00'02" / 00'03" / 00'01" / 00'02" / 00'03" / 00'02" / 00'02" / 00'05" / 00'03" / 00'02" / 00'02" / 00'02" / 00'05" / 00'04" / 00'04" / 00'04" / 00'03" / 00'05" / 00'05" / 00'03" / 00'03" / 00'04" / 00'20" / 00'01" / 00'01" / 00'04" / 00'03" / 00'04" / 01'02" / 00'01" / 00'01" / 00'04" / 00'04" / 00'02" / 03'44" / 04'55" / 05'01" / 05'27" / 06'27" / 07'00" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'18") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2000 |
| 3 | | 05'04" (+00'09") | 1000 / 3000 |
| 4 | | 05'07" (+00'12") | 1000 / 4000 |
| 5 | | 05'03" (+00'08") | 1000 / 5000 |
| 6 | | 05'05" (+00'10") | 1000 / 6000 |
| 7 | | 05'00" (+00'05") | 547 / 6547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 73.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'01" | 00:00'03" |
| 3 | 00'03" | 00:00'06" |
| 4 | 00'03" | 00:00'09" |
| 5 | 00'03" | 00:00'12" |
| 6 | 00'04" | 00:00'16" |
| 7 | 00'01" | 00:00'17" |
| 8 | 00'01" | 00:00'18" |
| 9 | 00'02" | 00:00'20" |
| 10 | 00'03" | 00:00'23" |
| 11 | 00'01" | 00:00'24" |
| 12 | 00'02" | 00:00'26" |
| 13 | 00'03" | 00:00'29" |
| 14 | 00'02" | 00:00'31" |
| 15 | 00'02" | 00:00'33" |
| 16 | 00'05" | 00:00'38" |
| 17 | 00'03" | 00:00'41" |
| 18 | 00'02" | 00:00'43" |
| 19 | 00'02" | 00:00'45" |
| 20 | 00'02" | 00:00'47" |
| 21 | 00'05" | 00:00'52" |
| 22 | 00'04" | 00:00'56" |
| 23 | 00'04" | 00:01'00" |
| 24 | 00'04" | 00:01'04" |
| 25 | 00'03" | 00:01'07" |
| 26 | 00'05" | 00:01'12" |
| 27 | 00'05" | 00:01'17" |
| 28 | 00'03" | 00:01'20" |
| 29 | 00'03" | 00:01'23" |
| 30 | 00'04" | 00:01'27" |
| 31 | 00'20" | 00:01'47" |
| 32 | 00'01" | 00:01'48" |
| 33 | 00'01" | 00:01'49" |
| 34 | 00'04" | 00:01'53" |
| 35 | 00'03" | 00:01'56" |
| 36 | 00'04" | 00:02'00" |
| 37 | 01'02" | 00:03'02" |
| 38 | 00'01" | 00:03'03" |
| 39 | 00'01" | 00:03'04" |
| 40 | 00'04" | 00:03'08" |
| 41 | 00'04" | 00:03'12" |
| 42 | 00'02" | 00:03'14" |
| 43 | 03'44" | 00:06'58" |
| 44 | 04'55" | 00:11'53" |
| 45 | 05'01" | 00:16'54" |
| 46 | 05'27" | 00:22'21" |
| 47 | 06'27" | 00:28'48" |
| 48 | 07'00" | 00:35'48" |
| 6.5 | 00'-3" | 00:38'14" |
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