12.0 km | 01:09:33 | 05:46/km日期: 2022-04-05 04:20 - 卡路里: 811 Cal - 總步數: 11869 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'46" / 05'33" / 08'11" / 07'20" / 05'30" / 05'28" / 05'28" / 05'26" / 05'14" / 05'12" / 05'03" / 04'54" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'55") | 1004 / 1004 | 175 / 98 |
2 | | 05'32" (+00'41") | 1002 / 2007 | 178 / 100 |
3 | | 08'11" (+03'20") | 1007 / 3014 | 135 / 89 |
4 | | 07'19" (+02'28") | 1007 / 4022 | 144 / 94 |
5 | | 05'27" (+00'36") | 1007 / 5030 | 180 / 101 |
6 | | 05'28" (+00'37") | 1008 / 6039 | 180 / 101 |
7 | | 05'25" (+00'34") | 1006 / 7045 | 179 / 102 |
8 | | 05'23" (+00'32") | 1000 / 8045 | 179 / 103 |
9 | | 05'20" (+00'29") | 1003 / 9048 | 178 / 104 |
10 | | 05'11" (+00'20") | 1000 / 10049 | 181 / 106 |
11 | | 05'03" (+00'12") | 1009 / 11059 | 182 / 108 |
12 | | 04'51" | 1007 / 12066 | 181 / 113 |
4月累積里程 :
232.74 km 美津濃 Rider 25 美國獨立紀念日版 累積 :
1691.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 08'11" | 00:19'30" |
4 | 07'20" | 00:26'50" |
5 | 05'30" | 00:32'20" |
6 | 05'28" | 00:37'48" |
7 | 05'28" | 00:43'16" |
8 | 05'26" | 00:48'42" |
9 | 05'14" | 00:53'56" |
10 | 05'12" | 00:59'08" |
11 | 05'03" | 01:04'11" |
12 | 04'54" | 01:09'05" |
12.0 | 18'01" | 01:09'33" |