8.2 km | 00:49:44 | 06:03/km日期: 2022-04-04 08:10 - 卡路里: 402 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'54" / 06'22" / 06'21" / 05'53" / 05'55" / 05'48" / 08'36" / 05'31" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'24") | 1000 / 1000 |
| 2 | | 06'22" (+00'52") | 1000 / 2000 |
| 3 | | 06'20" (+00'50") | 1000 / 3000 |
| 4 | | 05'53" (+00'23") | 1000 / 4000 |
| 5 | | 05'54" (+00'24") | 1000 / 5000 |
| 6 | | 05'48" (+00'18") | 1000 / 6000 |
| 7 | | 05'47" (+00'17") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 06'05" (+00'35") | 199 / 8199 |
4月累積里程 : 403.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'22" | 00:13'16" |
| 3 | 06'21" | 00:19'37" |
| 4 | 05'53" | 00:25'30" |
| 5 | 05'55" | 00:31'25" |
| 6 | 05'48" | 00:37'13" |
| 7 | 08'36" | 00:45'49" |
| 8 | 05'31" | 00:51'20" |
| 8.2 | 06'05" | 00:52'33" |
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