17.4 km | 01:54:32 | 06:34/km日期: 2022-04-05 06:19 - 平均心率: 137 - 卡路里: 907 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 07'49" / 06'59" / 06'46" / 06'51" / 12'41" / 06'15" / 06'27" / 06'21" / 06'14" / 08'46" / 06'46" / 20'25" / 09'56" / 07'31" / 07'03" / 06'20" / 08'30" / 06'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 328.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'59" | 00:14'48" |
| 3 | 06'46" | 00:21'34" |
| 4 | 06'51" | 00:28'25" |
| 5 | 12'41" | 00:41'06" |
| 6 | 06'15" | 00:47'21" |
| 7 | 06'27" | 00:53'48" |
| 8 | 06'21" | 01:00'09" |
| 9 | 06'14" | 01:06'23" |
| 10 | 08'46" | 01:15'09" |
| 11 | 06'46" | 01:21'55" |
| 12 | 20'25" | 01:42'20" |
| 13 | 09'56" | 01:52'16" |
| 14 | 07'31" | 01:59'47" |
| 15 | 07'03" | 02:06'50" |
| 16 | 06'20" | 02:13'10" |
| 17 | 08'30" | 02:21'40" |
| 17.4 | 06'34" | 02:24'24" |
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