14.0 km | 01:31:52 | 06:33/km日期: 2022-04-05 16:37 - 卡路里: 1216 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 34% - PM2.5: 良好(12)
Pace: 06'27" / 06'36" / 06'30" / 06'31" / 06'55" / 06'37" / 06'29" / 06'31" / 08'17" / 06'28" / 06'37" / 07'55" / 06'30" / 06'37" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'06") | 1000 / 1000 |
| 2 | | 06'36" (+00'15") | 1000 / 2000 |
| 3 | | 06'29" (+00'08") | 1000 / 3000 |
| 4 | | 06'31" (+00'10") | 1000 / 4000 |
| 5 | | 06'54" (+00'33") | 1000 / 5000 |
| 6 | | 06'37" (+00'16") | 1000 / 6000 |
| 7 | | 06'28" (+00'07") | 1000 / 7000 |
| 8 | | 06'31" (+00'10") | 1000 / 8000 |
| 9 | | 06'32" (+00'11") | 1000 / 9000 |
| 10 | | 06'27" (+00'06") | 1000 / 10000 |
| 11 | | 06'37" (+00'16") | 1000 / 11000 |
| 12 | | 06'21" | 1000 / 12000 |
| 13 | | 06'29" (+00'08") | 1000 / 13000 |
| 14 | | 06'37" (+00'16") | 1000 / 14000 |
| 15 | | 08'59" (+02'38") | 20 / 14020 |
4月累積里程 : 67.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'36" | 00:13'03" |
| 3 | 06'30" | 00:19'33" |
| 4 | 06'31" | 00:26'04" |
| 5 | 06'55" | 00:32'59" |
| 6 | 06'37" | 00:39'36" |
| 7 | 06'29" | 00:46'05" |
| 8 | 06'31" | 00:52'36" |
| 9 | 08'17" | 01:00'53" |
| 10 | 06'28" | 01:07'21" |
| 11 | 06'37" | 01:13'58" |
| 12 | 07'55" | 01:21'53" |
| 13 | 06'30" | 01:28'23" |
| 14 | 06'37" | 01:35'00" |
| 14.0 | 09'06" | 01:35'11" |
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