7.6 km | 00:43:03 | 05:41/km日期: 2015-07-21 05:52 - 卡路里: 504 Cal - 總步數: 7724 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'11" / 05'31" / 05'32" / 05'34" / 05'45" / 05'34" / 05'43" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'38") | 1004 / 1004 | 174 / 93 |
2 | | 05'31" | 998 / 2002 | 181 / 99 |
3 | | 05'31" | 1002 / 3004 | 181 / 99 |
4 | | 05'35" (+00'04") | 996 / 4000 | 179 / 99 |
5 | | 05'45" (+00'14") | 1009 / 5010 | 179 / 96 |
6 | | 05'32" (+00'01") | 991 / 6002 | 182 / 98 |
7 | | 05'45" (+00'14") | 1004 / 7006 | 178 / 97 |
8 | | 05'40" (+00'09") | 555 / 7562 | 178 / 98 |
7月累積里程 :
106.59 km Mizuno WAVE Rider17 累積 :
9540.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'31" | 00:11'42" |
3 | 05'32" | 00:17'14" |
4 | 05'34" | 00:22'48" |
5 | 05'45" | 00:28'33" |
6 | 05'34" | 00:34'07" |
7 | 05'43" | 00:39'50" |
7.6 | 05'42" | 00:43'03" |