10.0 km | 01:18:24 | 07:48/km日期: 2015-07-15 20:34 - 地點: 萬年溪畔 - 天氣: 晴 - 卡路里: 741 Cal - 溫度: 30°C - 濕度: 79%
Pace: 07'53" / 07'59" / 08'59" / 07'26" / 07'38" / 08'20" / 07'50" / 08'15" / 08'13" / 07'48" / 15'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+00'27") | 1000 / 1000 |
2 | | 07'47" (+00'21") | 1000 / 2000 |
3 | | 07'59" (+00'33") | 1000 / 3000 |
4 | | 07'26" | 1000 / 4000 |
5 | | 07'38" (+00'12") | 1000 / 5000 |
6 | | 07'36" (+00'10") | 1000 / 6000 |
7 | | 07'33" (+00'07") | 1000 / 7000 |
8 | | 07'58" (+00'32") | 1000 / 8000 |
9 | | 08'13" (+00'47") | 1000 / 9000 |
10 | | 07'47" (+00'21") | 1000 / 10000 |
11 | | 10'32" (+03'06") | 47 / 10047 |
7月累積里程 : 122.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'59" | 00:15'52" |
3 | 08'59" | 00:24'51" |
4 | 07'26" | 00:32'17" |
5 | 07'38" | 00:39'55" |
6 | 08'20" | 00:48'15" |
7 | 07'50" | 00:56'05" |
8 | 08'15" | 01:04'20" |
9 | 08'13" | 01:12'33" |
10 | 07'48" | 01:20'21" |
10.0 | 15'52" | 01:21'06" |