16.1 km | 01:25:39 | 05:18/km日期: 2013-06-02 16:37 - 地點: 試驗所 - 天氣: 晴 - 卡路里: 864 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'29" / 05'58" / 06'32" / 06'24" / 05'34" / 05'32" / 02'58" / 05'22" / 05'10" / 05'23" / 05'23" / 05'04" / 05'01" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+03'24") | 321 / 321 |
2 | | 06'19" (+03'23") | 2376 / 2697 |
3 | | 05'59" (+03'03") | 2383 / 5080 |
4 | | 05'35" (+02'39") | 1163 / 6244 |
5 | | 02'56" | 1008 / 7253 |
6 | | 05'13" (+02'17") | 2370 / 9623 |
7 | | 05'30" (+02'34") | 1169 / 10793 |
8 | | 05'01" (+02'05") | 2367 / 13160 |
6月累積里程 : 333.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'58" | 00:12'27" |
3 | 06'32" | 00:18'59" |
4 | 06'24" | 00:25'23" |
5 | 05'34" | 00:30'57" |
6 | 05'32" | 00:36'29" |
7 | 02'58" | 00:39'27" |
8 | 05'22" | 00:44'49" |
9 | 05'10" | 00:49'59" |
10 | 05'23" | 00:55'22" |
11 | 05'23" | 01:00'45" |
12 | 05'04" | 01:05'49" |
13 | 05'01" | 01:10'50" |
13.2 | 04'41" | 01:11'39" |