7.0 km | 01:04:24 | 09:08/km日期: 2015-07-17 19:04 - 卡路里: 438 Cal - 溫度: 31°C - 濕度: 70%
Pace: 08'16" / 08'59" / 07'34" / 10'55" / 08'33" / 09'03" / 10'31" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+00'43") | 1000 / 1000 |
| 2 | | 08'58" (+01'25") | 1000 / 2000 |
| 3 | | 07'33" | 1000 / 3000 |
| 4 | | 10'55" (+03'22") | 1000 / 4000 |
| 5 | | 08'33" (+01'00") | 1000 / 5000 |
| 6 | | 09'02" (+01'29") | 1000 / 6000 |
| 7 | | 10'31" (+02'58") | 1000 / 7000 |
| 8 | | 11'33" (+04'00") | 47 / 7047 |
7月累積里程 :
23.37 km 
ASICS Tarther Blitz 累積 :
2165.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'59" | 00:17'15" |
| 3 | 07'34" | 00:24'49" |
| 4 | 10'55" | 00:35'44" |
| 5 | 08'33" | 00:44'17" |
| 6 | 09'03" | 00:53'20" |
| 7 | 10'31" | 01:03'51" |
| 7.0 | 11'29" | 01:04'24" |
展開計圈分析
留言 
