10.5 km | 00:56:12 | 05:20/km日期: 2015-07-16 17:59 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 596 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'58" / 05'36" / 05'38" / 05'32" / 05'30" / 05'31" / 05'26" / 05'24" / 05'17" / 05'02" / 02'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'01") | 1000 / 1000 |
| 2 | | 05'36" (+00'40") | 1000 / 2000 |
| 3 | | 05'37" (+00'41") | 1000 / 3000 |
| 4 | | 05'32" (+00'36") | 1000 / 4000 |
| 5 | | 05'29" (+00'33") | 1000 / 5000 |
| 6 | | 05'31" (+00'35") | 1000 / 6000 |
| 7 | | 05'26" (+00'30") | 1000 / 7000 |
| 8 | | 05'24" (+00'28") | 1000 / 8000 |
| 9 | | 05'16" (+00'20") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 04'33" | 306 / 10306 |
7月累積里程 :
232.08 km 
美津濃 J1GG152939 累積 :
1324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'36" | 00:11'34" |
| 3 | 05'38" | 00:17'12" |
| 4 | 05'32" | 00:22'44" |
| 5 | 05'30" | 00:28'14" |
| 6 | 05'31" | 00:33'45" |
| 7 | 05'26" | 00:39'11" |
| 8 | 05'24" | 00:44'35" |
| 9 | 05'17" | 00:49'52" |
| 10 | 05'02" | 00:54'54" |
| 10.3 | 04'14" | 00:56'12" |
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