5.0 km | 00:25:43 | 05:08/km日期: 2022-03-28 21:02 - 卡路里: 375 Cal - 平均步頻: 178
Pace: 05'17" / 05'06" / 05'06" / 05'08" / 05'04" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'13") | 1000 / 1000 |
2 | | 05'06" (+00'03") | 1000 / 2000 |
3 | | 05'05" (+00'02") | 1000 / 3000 |
4 | | 05'07" (+00'04") | 1000 / 4000 |
5 | | 05'03" | 1000 / 5000 |
6 | | 05'09" (+00'06") | 12 / 5012 |
3月累積里程 : 153.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'06" | 00:10'23" |
3 | 05'06" | 00:15'29" |
4 | 05'08" | 00:20'37" |
5 | 05'04" | 00:25'41" |
5.0 | 04'00" | 00:25'44" |